Johan Lau Diderichsen -
Ironman 70.3 WC South Africa 2018

  Quick facts

1782/1600/62All/Gender/AG

M55-59Age group

308Bib number

DenmarkNationality

41:192:40:131:41:02 5:12:52

  Compare Johan Lau Diderichsen with other athletes!

308 Diderichsen
400 Perroteau × 
296 Carvalho Junior × 
287 Bosman × 
278 Da Cunha Andrade × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:19 00:41:1902:10 min/100m+04:59 (142.) +08:06 (2154.) +06:38 (3173.)
Transition 00:46:53 00:05:34 - +00:55 (135.) +01:26 (2114.) +01:08 (3090.)
Bike15.7 km 01:15:22 00:28:2933.07 km/h-03:01 (13.) -00:42 (1104.) -03:48 (1106.)
Bike28.4 km 01:35:45 00:20:2337.38 km/h-01:18 (17.) -00:25 (1117.) -03:05 (1118.)
Bike37.9 km 01:56:56 00:21:1126.91 km/h-01:15 (42.) +00:01 (1366.) -00:55 (1692.)
Bike47.4 km 02:14:05 00:17:0933.24 km/h-00:36 (67.) ±00:00 (1390.) -01:44 (1424.)
Bike60.7 km 02:37:29 00:23:2434.1 km/h-01:44 (31.) -00:56 (1005.) -01:19 (1293.)
Bike70.3 km 02:53:23 00:15:5436.23 km/h-00:45 (58.) -00:08 (1320.) -00:58 (1402.)
Bike90 km 03:27:06 00:33:4335.06 km/h-01:02 (71.) +00:07 (1395.) +00:14 (2225.)
Bike90 km 03:27:06 02:40:1333.7 km/h-09:41 (37.) -02:03 (1226.) -11:35 (1276.)
Transition 03:31:50 00:04:44 - +00:26 (115.) +00:58 (1967.) +00:49 (2948.)
Run2.4 km 03:43:16 00:11:2604:45 min/km-01:16 (28.) -00:16 (1255.) -00:51 (1422.)
Run5.2 km 03:55:42 00:12:2604:26 min/km-00:31 (74.) +00:33 (1701.) -00:08 (2053.)
Run7.7 km 04:08:15 00:12:3305:01 min/km-00:28 (77.) +00:35 (1704.) -00:15 (1990.)
Run10 km 04:19:47 00:11:3205:00 min/km-00:54 (55.) +00:09 (1502.) -00:27 (1791.)
Run12.8 km 04:32:25 00:12:3804:30 min/km-01:31 (30.) -00:16 (1292.) -01:07 (1459.)
Run15.6 km 04:45:11 00:12:4604:33 min/km-00:58 (60.) +00:10 (1510.) -00:37 (1759.)
Run18.2 km 04:58:10 00:12:5904:59 min/km-00:54 (60.) +00:18 (1540.) -00:36 (1774.)
Run20.6 km 05:09:47 00:11:3704:50 min/km-01:17 (38.) -00:10 (1336.) -00:42 (1622.)
Run21.1 km 05:12:52 00:03:0506:10 min/km-00:18 (41.) -00:02 (1327.) -00:10 (1594.)
Run21.1 km 05:12:52 01:41:0204:47 min/km-08:07 (46.) +01:01 (1481.) -04:53 (1731.)
Total 113 km 05:12:52 05:12:5221.67 km/h-11:28 (62.) +09:28 (1600.) -07:53 (1782.)

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