Gustav Palm-Henriksen -
Ironman 70.3 WC South Africa 2018

  Quick facts

36/34/4All/Gender/AG

M18-24Age group

2879Bib number

DenmarkNationality

24:212:15:321:20:36 4:05:36

  Compare Gustav Palm-Henriksen with other athletes!

2879 Palm-Henriksen
2886 Reger × 
2902 Thompson × 
2846 Hackett × 
2905 Volk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:21 00:24:2101:16 min/100m-06:11 (5.) -08:52 (40.) -10:20 (42.)
Transition 00:27:26 00:03:05 - -00:27 (21.) -01:03 (258.) -01:21 (298.)
Bike15.7 km 00:52:13 00:24:4738.01 km/h-03:06 (4.) -04:24 (71.) -07:30 (71.)
Bike28.4 km 01:10:12 00:17:5942.37 km/h-02:29 (8.) -02:49 (64.) -05:29 (64.)
Bike37.9 km 01:27:04 00:16:5233.79 km/h-03:14 (4.) -04:18 (24.) -05:14 (24.)
Bike47.4 km 01:40:30 00:13:2642.43 km/h-02:39 (2.) -03:43 (10.) -05:27 (10.)
Bike60.7 km 02:00:24 00:19:5440.1 km/h-03:32 (3.) -04:26 (16.) -04:49 (28.)
Bike70.3 km 02:14:13 00:13:4941.69 km/h-01:44 (9.) -02:13 (74.) -03:03 (76.)
Bike90 km 02:42:58 00:28:4541.11 km/h-04:24 (7.) -04:51 (57.) -04:44 (108.)
Bike90 km 02:42:58 02:15:3239.84 km/h-21:08 (6.) -26:44 (37.) -36:16 (38.)
Transition 02:45:00 00:02:02 - -01:12 (1.) -01:44 (17.) -01:53 (20.)
Run2.4 km 02:54:23 00:09:2303:54 min/km-01:30 (8.) -02:19 (61.) -02:54 (65.)
Run5.2 km 03:03:49 00:09:2603:22 min/km-01:47 (6.) -02:27 (56.) -03:08 (63.)
Run7.7 km 03:13:28 00:09:3903:51 min/km-01:38 (8.) -02:19 (103.) -03:09 (109.)
Run10 km 03:22:26 00:08:5803:53 min/km-01:36 (9.) -02:25 (64.) -03:01 (71.)
Run12.8 km 03:32:39 00:10:1303:38 min/km-01:57 (9.) -02:41 (69.) -03:32 (73.)
Run15.6 km 03:42:46 00:10:0703:36 min/km-01:49 (13.) -02:29 (126.) -03:16 (134.)
Run18.2 km 03:53:04 00:10:1803:57 min/km-01:45 (14.) -02:23 (192.) -03:17 (199.)
Run20.6 km 04:02:51 00:09:4704:04 min/km-01:22 (17.) -02:00 (295.) -02:32 (317.)
Run21.1 km 04:05:36 00:02:4505:30 min/km-00:13 (29.) -00:22 (537.) -00:30 (585.)
Run21.1 km 04:05:36 01:20:3603:49 min/km-13:37 (10.) -19:25 (92.) -25:19 (99.)
Total 113 km 04:05:36 04:05:3627.61 km/h-42:35 (4.) -57:48 (34.) -01:15:09 (36.)

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