Jake Salmon -
 Ironman 70.3 WC South Africa 2018
			  
 Quick facts
733/699/160All/Gender/AG
M30-34Age group
2459Bib number
AustraliaNationality
| 31:20 | 2:33:55 | 1:30:27 | 4:43:11 | 
Compare Jake Salmon with other athletes!
2459 Salmon
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -00:10 (182.) ● | -01:53 (923.) ● | -03:21 (1105.) ● | 
| Transition | 00:35:12 | 00:03:52 | - | +00:10 (223.) ● | -00:16 (1155.) ● | -00:34 (1419.) ● | |
| Bike | 15.7 km | 01:02:50 | 00:27:38 | 34.09 km/h | -00:36 (160.) ● | -01:33 (776.) ● | -04:39 (777.) ● | 
| Bike | 28.4 km | 01:22:36 | 00:19:46 | 38.55 km/h | -00:28 (142.) ● | -01:02 (770.) ● | -03:42 (770.) ● | 
| Bike | 37.9 km | 01:42:38 | 00:20:02 | 28.45 km/h | ±00:00 (185.) ● | -01:08 (843.) ● | -02:04 (995.) ● | 
| Bike | 47.4 km | 01:59:02 | 00:16:24 | 34.76 km/h | -00:01 (185.) ● | -00:45 (920.) ● | -02:29 (942.) ● | 
| Bike | 60.7 km | 02:21:56 | 00:22:54 | 34.85 km/h | -00:30 (145.) ● | -01:26 (752.) ● | -01:49 (945.) ● | 
| Bike | 70.3 km | 02:36:53 | 00:14:57 | 38.53 km/h | -00:31 (123.) ● | -01:05 (553.) ● | -01:55 (577.) ● | 
| Bike | 90 km | 03:09:07 | 00:32:14 | 36.67 km/h | -00:35 (158.) ● | -01:22 (894.) ● | -01:15 (1439.) ● | 
| Bike | 90 km | 03:09:07 | 02:33:55 | 35.08 km/h | -02:41 (153.) ● | -08:21 (751.) ● | -17:53 (777.) ● | 
| Transition | 03:12:44 | 00:03:37 | - | +00:18 (243.) ● | -00:09 (1399.) ● | -00:18 (1987.) ● | |
| Run | 2.4 km | 03:23:35 | 00:10:51 | 04:31 min/km | -00:06 (192.) ● | -00:51 (837.) ● | -01:26 (907.) ● | 
| Run | 5.2 km | 03:34:06 | 00:10:31 | 03:45 min/km | -00:35 (124.) ● | -01:22 (478.) ● | -02:03 (512.) ● | 
| Run | 7.7 km | 03:44:50 | 00:10:44 | 04:17 min/km | -00:26 (139.) ● | -01:14 (601.) ● | -02:04 (633.) ● | 
| Run | 10 km | 03:54:57 | 00:10:07 | 04:23 min/km | -00:30 (139.) ● | -01:16 (598.) ● | -01:52 (646.) ● | 
| Run | 12.8 km | 04:06:44 | 00:11:47 | 04:12 min/km | -00:15 (175.) ● | -01:07 (809.) ● | -01:58 (863.) ● | 
| Run | 15.6 km | 04:18:17 | 00:11:33 | 04:07 min/km | -00:15 (177.) ● | -01:03 (831.) ● | -01:50 (891.) ● | 
| Run | 18.2 km | 04:30:03 | 00:11:46 | 04:31 min/km | -00:04 (186.) ● | -00:55 (935.) ● | -01:49 (996.) ● | 
| Run | 20.6 km | 04:40:29 | 00:10:26 | 04:20 min/km | -00:30 (143.) ● | -01:21 (645.) ● | -01:53 (708.) ● | 
| Run | 21.1 km | 04:43:11 | 00:02:42 | 05:24 min/km | -00:13 (106.) ● | -00:25 (422.) ● | -00:33 (454.) ● | 
| Run | 21.1 km | 04:43:11 | 01:30:27 | 04:17 min/km | -02:54 (154.) ● | -09:34 (682.) ● | -15:28 (730.) ● | 
| Total | 113 km | 04:43:11 | 04:43:11 | 23.94 km/h | -05:17 (160.) ● | -20:13 (699.) ● | -37:34 (733.) ● | 
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