Paul Hough -
Ironman 70.3 WC South Africa 2018
Quick facts
3172/2209/79All/Gender/AG
M60-64Age group
213Bib number
United StatesNationality
37:27 | 3:06:29 | 2:16:11 | 6:10:36 |
Compare Paul Hough with other athletes!
213 Hough
235 Northwood ×
183 Campbell ×
240 Piquerez-Caviglia ×
273 Wortelboer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | +00:06 (47.) ● | +04:14 (1928.) ● | +02:46 (2658.) ● |
Transition | 00:43:20 | 00:05:53 | - | +00:57 (77.) ● | +01:45 (2167.) ● | +01:27 (3219.) ● | |
Bike | 15.7 km | 01:20:46 | 00:37:26 | 25.16 km/h | +04:28 (84.) ● | +08:15 (2273.) ● | +05:09 (2942.) ● |
Bike | 28.4 km | 01:44:01 | 00:23:15 | 32.77 km/h | +00:32 (66.) ● | +02:27 (2103.) ● | -00:13 (2128.) ● |
Bike | 37.9 km | 02:09:10 | 00:25:09 | 22.66 km/h | +01:36 (74.) ● | +03:59 (2170.) ● | +03:03 (3113.) ● |
Bike | 47.4 km | 02:28:27 | 00:19:17 | 29.56 km/h | +00:33 (67.) ● | +02:08 (2064.) ● | +00:24 (2225.) ● |
Bike | 60.7 km | 02:56:04 | 00:27:37 | 28.9 km/h | +01:25 (71.) ● | +03:17 (2107.) ● | +02:54 (3191.) ● |
Bike | 70.3 km | 03:13:26 | 00:17:22 | 33.17 km/h | +00:07 (60.) ● | +01:20 (1974.) ● | +00:30 (2391.) ● |
Bike | 90 km | 03:49:49 | 00:36:23 | 32.49 km/h | ±00:00 (56.) ● | +02:47 (1957.) ● | +02:54 (3080.) ● |
Bike | 90 km | 03:49:49 | 03:06:29 | 28.96 km/h | +08:41 (69.) ● | +24:13 (2159.) ● | +14:41 (2810.) ● |
Transition | 03:54:25 | 00:04:36 | - | -00:10 (52.) ● | +00:50 (1927.) ● | +00:41 (2872.) ● | |
Run | 2.4 km | 04:08:17 | 00:13:52 | 05:46 min/km | +00:47 (69.) ● | +02:10 (2121.) ● | +01:35 (3006.) ● |
Run | 5.2 km | 04:26:13 | 00:17:56 | 06:24 min/km | +04:21 (90.) ● | +06:03 (2296.) ● | +05:22 (3562.) ● |
Run | 7.7 km | 04:41:51 | 00:15:38 | 06:15 min/km | +02:00 (81.) ● | +03:40 (2208.) ● | +02:50 (3244.) ● |
Run | 10 km | 04:57:14 | 00:15:23 | 06:41 min/km | +02:21 (84.) ● | +04:00 (2218.) ● | +03:24 (3397.) ● |
Run | 12.8 km | 05:13:12 | 00:15:58 | 05:42 min/km | +01:08 (71.) ● | +03:04 (2127.) ● | +02:13 (3010.) ● |
Run | 15.6 km | 05:30:52 | 00:17:40 | 06:18 min/km | +03:11 (86.) ● | +05:04 (2246.) ● | +04:17 (3424.) ● |
Run | 18.2 km | 05:47:52 | 00:17:00 | 06:32 min/km | +02:21 (80.) ● | +04:19 (2202.) ● | +03:25 (3248.) ● |
Run | 20.6 km | 06:05:50 | 00:17:58 | 07:29 min/km | +04:23 (88.) ● | +06:11 (2280.) ● | +05:39 (3566.) ● |
Run | 21.1 km | 06:10:36 | 00:04:46 | 09:32 min/km | +01:12 (88.) ● | +01:39 (2289.) ● | +01:31 (3588.) ● |
Run | 21.1 km | 06:10:36 | 02:16:11 | 06:27 min/km | +21:44 (85.) ● | +36:10 (2233.) ● | +30:16 (3386.) ● |
Total | 113 km | 06:10:36 | 06:10:36 | 18.29 km/h | +31:18 (79.) ● | +01:07:12 (2209.) ● | +49:51 (3172.) ● |