Helen Richards -
Ironman 70.3 WC South Africa 2018

Quick facts

1367/89/9All/Gender/AG

F18-24Age group

1639Bib number

United KingdomNationality


32:13	2:51:20	1:28:31	4:59:54

Compare Helen Richards with other athletes!

1639 Richards

1636 Ponte Moreira ×

1578 Addie ×

1634 Otto ×

1616 Kleiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:13	00:32:13	01:41 min/100m	-00:59 (37.) ●	-05:02 (257.) ●	-02:28 (1365.) ●
Transition		00:36:38	00:04:25	-	-00:02 (44.) ●	-00:33 (550.) ●	-00:01 (2197.) ●
Bike	15.7 km	01:10:22	00:33:44	27.92 km/h	-03:01 (15.) ●	-04:01 (140.) ●	+01:27 (2284.) ●
Bike	28.4 km	01:36:51	00:26:29	28.77 km/h	-01:13 (25.) ●	-01:41 (353.) ●	+03:01 (2638.) ●
Bike	37.9 km	01:56:47	00:19:56	28.6 km/h	-03:22 (12.) ●	-03:48 (138.) ●	-02:10 (935.) ●
Bike	47.4 km	02:16:53	00:20:06	28.36 km/h	-01:18 (17.) ●	-01:52 (274.) ●	+01:13 (2432.) ●
Bike	60.7 km	02:40:14	00:23:21	34.18 km/h	-01:48 (23.) ●	-02:03 (277.) ●	-01:22 (1260.) ●
Bike	70.3 km	02:57:15	00:17:01	33.85 km/h	-01:19 (22.) ●	-01:19 (307.) ●	+00:09 (2152.) ●
Bike	90 km	03:27:58	00:30:43	38.48 km/h	-02:55 (16.) ●	-02:35 (232.) ●	-02:46 (597.) ●
Bike	90 km	03:27:58	02:51:20	31.52 km/h	-14:56 (16.) ●	-17:19 (190.) ●	-00:28 (1984.) ●
Transition		03:31:23	00:03:25	-	-00:31 (37.) ●	-00:44 (494.) ●	-00:30 (1696.) ●
Run	2.4 km	03:41:58	00:10:35	04:24 min/km	-02:17 (5.) ●	-02:45 (52.) ●	-01:42 (677.) ●
Run	5.2 km	03:52:58	00:11:00	03:55 min/km	-02:18 (6.) ●	-02:47 (67.) ●	-01:34 (888.) ●
Run	7.7 km	04:04:00	00:11:02	04:24 min/km	-02:47 (5.) ●	-03:15 (47.) ●	-01:46 (884.) ●
Run	10 km	04:14:08	00:10:08	04:24 min/km	-02:28 (3.) ●	-02:55 (51.) ●	-01:51 (665.) ●
Run	12.8 km	04:25:33	00:11:25	04:04 min/km	-03:13 (3.) ●	-03:50 (39.) ●	-02:20 (621.) ●
Run	15.6 km	04:36:34	00:11:01	03:56 min/km	-03:11 (2.) ●	-03:47 (40.) ●	-02:22 (559.) ●
Run	18.2 km	04:47:47	00:11:13	04:18 min/km	-03:26 (2.) ●	-03:57 (34.) ●	-02:22 (651.) ●
Run	20.6 km	04:57:21	00:09:34	03:59 min/km	-03:15 (1.) ●	-03:41 (16.) ●	-02:45 (215.) ●
Run	21.1 km	04:59:54	00:02:33	05:06 min/km	-00:50 (1.) ●	-00:57 (8.) ●	-00:42 (181.) ●
Run	21.1 km	04:59:54	01:28:31	04:11 min/km	-23:45 (3.) ●	-27:54 (36.) ●	-17:24 (564.) ●
Total	113 km	04:59:54	04:59:54	22.61 km/h	-40:13 (9.) ●	-51:32 (89.) ●	-20:51 (1367.) ●

Ovr	Gen	Div	Name	#	AG
388	21	1	Sara VAN DE Vel	1658	F18-24	Belgium	00:26:04	02:30:19	01:31:16	04:32:44
689	33	2	Leanne Charlotte Fanoy	1599	F18-24	United Arab Emirates	00:30:02	02:38:21	01:26:48	04:41:54
874	41	3	Justine Mathieux	1629	F18-24	France	00:27:33	02:37:13	01:36:01	04:46:52
976	48	4	Michelle Krebs	1618	F18-24	South Africa	00:29:31	02:38:21	01:35:11	04:49:33
1014	51	5	Madi Roberts	1640	F18-24	Australia	00:27:28	02:43:33	01:33:41	04:50:36
1057	54	6	Carla Dahan	1594	F18-24	France	00:28:59	02:41:38	01:34:59	04:51:40
1245	72	7	Paula Ponte Moreira	1636	F18-24	Brazil	00:29:31	02:43:14	01:36:57	04:56:28
1309	80	8	Laura Clare Addie	1578	F18-24	United Kingdom	00:29:39	02:44:12	01:38:52	04:58:13
1367	89	9	Helen Richards	1639	F18-24	United Kingdom	00:32:13	02:51:20	01:28:31	04:59:54
1381	92	10	Taneal Otto	1634	F18-24	South Africa	00:31:09	02:42:35	01:38:53	05:00:19