Gabriela DE Lara -
Ironman 70.3 WC South Africa 2018

Quick facts

3611/1296/86All/Gender/AG

F55-59Age group

152Bib number

MexicoNationality


48:02	3:44:37	2:28:36	7:16:01

Compare Gabriela DE Lara with other athletes!

152 DE Lara

192 Major ×

201 Naretto Harvey ×

167 Gordon ×

247 Yamamoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:02	00:48:02	02:31 min/100m	+07:51 (84.) ●	+10:47 (1263.) ●	+13:21 (3563.) ●
Transition		00:56:11	00:08:09	-	+02:03 (85.) ●	+03:11 (1276.) ●	+03:43 (3568.) ●
Bike	15.7 km	01:43:13	00:47:02	20.03 km/h	+06:49 (91.) ●	+09:17 (1309.) ●	+14:45 (3634.) ●
Bike	28.4 km	02:15:35	00:32:22	23.54 km/h	+02:46 (85.) ●	+04:12 (1233.) ●	+08:54 (3557.) ●
Bike	37.9 km	02:47:07	00:31:32	18.08 km/h	+06:10 (86.) ●	+07:48 (1294.) ●	+09:26 (3611.) ●
Bike	47.4 km	03:10:40	00:23:33	24.2 km/h	-00:10 (48.) ●	+01:35 (1018.) ●	+04:40 (3314.) ●
Bike	60.7 km	03:41:14	00:30:34	26.11 km/h	+03:21 (85.) ●	+05:10 (1263.) ●	+05:51 (3504.) ●
Bike	70.3 km	04:02:53	00:21:39	26.61 km/h	+02:03 (83.) ●	+03:19 (1253.) ●	+04:47 (3559.) ●
Bike	90 km	04:40:48	00:37:55	31.17 km/h	+02:30 (75.) ●	+04:37 (1218.) ●	+04:26 (3318.) ●
Bike	90 km	04:40:48	03:44:37	24.04 km/h	+23:29 (86.) ●	+35:58 (1265.) ●	+52:49 (3586.) ●
Transition		04:47:25	00:06:37	-	+01:24 (76.) ●	+02:28 (1231.) ●	+02:42 (3476.) ●
Run	2.4 km	05:04:46	00:17:21	07:13 min/km	+02:41 (82.) ●	+04:01 (1271.) ●	+05:04 (3568.) ●
Run	5.2 km	05:23:58	00:19:12	06:51 min/km	+03:50 (88.) ●	+05:25 (1300.) ●	+06:38 (3609.) ●
Run	7.7 km	05:44:23	00:20:25	08:10 min/km	+04:25 (87.) ●	+06:08 (1299.) ●	+07:37 (3614.) ●
Run	10 km	06:01:33	00:17:10	07:27 min/km	+02:41 (85.) ●	+04:07 (1273.) ●	+05:11 (3559.) ●
Run	12.8 km	06:20:46	00:19:13	06:51 min/km	+02:01 (72.) ●	+03:58 (1221.) ●	+05:28 (3491.) ●
Run	15.6 km	06:39:19	00:18:33	06:37 min/km	+01:57 (72.) ●	+03:45 (1239.) ●	+05:10 (3509.) ●
Run	18.2 km	06:57:46	00:18:27	07:05 min/km	+01:19 (66.) ●	+03:17 (1182.) ●	+04:52 (3439.) ●
Run	20.6 km	07:12:36	00:14:50	06:10 min/km	-00:07 (46.) ●	+01:35 (1073.) ●	+02:31 (3198.) ●
Run	21.1 km	07:16:01	00:03:25	06:50 min/km	-00:28 (17.) ●	-00:05 (659.) ●	+00:10 (2497.) ●
Run	21.1 km	07:16:01	02:28:36	07:02 min/km	+18:19 (78.) ●	+32:11 (1254.) ●	+42:41 (3537.) ●
Total	113 km	07:16:01	07:16:01	15.55 km/h	+53:06 (86.) ●	+01:24:35 (1296.) ●	+01:55:16 (3611.) ●

Ovr	Gen	Div	Name	#	AG
3571	1269	81	Juliette House	173	F55-59	United States	00:38:54	03:41:20	02:27:50	07:03:25
3575	1271	82	Paula Roberson	217	F55-59	United States	00:48:03	03:40:12	02:21:48	07:04:12
3588	1280	83	Yvonne Shaw	228	F55-59	New Zealand	00:47:55	03:37:07	02:30:38	07:07:41
3590	1282	84	Denise Major	192	F55-59	South Africa	00:42:07	03:36:14	02:34:38	07:09:07
3608	1294	85	Cruz Maria Naretto Harvey	201	F55-59	Chile	00:36:44	03:47:31	02:37:14	07:14:23
3611	1296	86	Gabriela DE Lara	152	F55-59	Mexico	00:48:02	03:44:37	02:28:36	07:16:01
3621	1300	87	Diane Gordon	167	F55-59	Canada	00:46:27	03:37:23	02:44:38	07:21:33
3631	1307	88	Aya Yamamoto	247	F55-59	Japan	00:42:29	03:27:18	03:03:31	07:27:53
3645	1318	89	Nancy Mason	194	F55-59	United States	00:42:48	03:59:42	02:39:10	07:34:14
3651	1323	90	Risa Wight	244	F55-59	United States	00:44:36	04:01:29	02:38:12	07:40:00