Grant Lapping -
Ironman 70.3 WC South Africa 2018

  Quick facts

577/549/61All/Gender/AG

M40-44Age group

1443Bib number

South AfricaNationality

31:532:31:101:28:21 4:39:00

  Compare Grant Lapping with other athletes!

1443 Lapping
1233 Bartlog × 
1291 Cosoli × 
1574 Sanchez Sierra × 
1223 Ashworth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:53 00:31:5301:40 min/100m-01:17 (145.) -01:20 (1031.) -02:48 (1268.)
Transition 00:35:33 00:03:40 - -00:25 (143.) -00:28 (923.) -00:46 (1105.)
Bike15.7 km 01:02:25 00:26:5235.06 km/h-01:37 (82.) -02:19 (486.) -05:25 (486.)
Bike28.4 km 01:21:54 00:19:2939.11 km/h-00:48 (114.) -01:19 (573.) -03:59 (573.)
Bike37.9 km 01:41:38 00:19:4428.89 km/h-01:12 (87.) -01:26 (701.) -02:22 (818.)
Bike47.4 km 01:57:46 00:16:0835.33 km/h-01:25 (52.) -01:01 (739.) -02:45 (757.)
Bike60.7 km 02:20:19 00:22:3335.39 km/h-01:43 (63.) -01:47 (588.) -02:10 (731.)
Bike70.3 km 02:35:21 00:15:0238.31 km/h-00:55 (61.) -01:00 (622.) -01:50 (647.)
Bike90 km 03:06:43 00:31:2237.68 km/h-02:04 (68.) -02:14 (549.) -02:07 (908.)
Bike90 km 03:06:43 02:31:1035.72 km/h-09:44 (69.) -11:06 (548.) -20:38 (567.)
Transition 03:10:39 00:03:56 - -00:10 (249.) +00:10 (1624.) +00:01 (2344.)
Run2.4 km 03:21:10 00:10:3104:22 min/km-00:58 (69.) -01:11 (556.) -01:46 (599.)
Run5.2 km 03:31:48 00:10:3803:47 min/km-01:05 (72.) -01:15 (557.) -01:56 (601.)
Run7.7 km 03:42:33 00:10:4504:18 min/km-00:57 (90.) -01:13 (610.) -02:03 (643.)
Run10 km 03:52:29 00:09:5604:19 min/km-01:16 (50.) -01:27 (463.) -02:03 (502.)
Run12.8 km 04:03:41 00:11:1203:59 min/km-01:24 (51.) -01:42 (443.) -02:33 (473.)
Run15.6 km 04:14:41 00:11:0003:55 min/km-01:18 (64.) -01:36 (498.) -02:23 (536.)
Run18.2 km 04:25:51 00:11:1004:17 min/km-01:10 (80.) -01:31 (578.) -02:25 (609.)
Run20.6 km 04:36:11 00:10:2004:18 min/km-01:14 (75.) -01:27 (574.) -01:59 (626.)
Run21.1 km 04:39:00 00:02:4905:38 min/km-00:14 (102.) -00:18 (684.) -00:26 (749.)
Run21.1 km 04:39:00 01:28:2104:11 min/km-09:36 (61.) -11:40 (515.) -17:34 (549.)
Total 113 km 04:39:00 04:39:0024.3 km/h-21:12 (61.) -24:24 (549.) -41:45 (577.)

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