Adrian Moy -
Ironman 70.3 Sunshine Coast 2018

  Quick facts

147/134/13All/Gender/AG

M45-49Age group

321Bib number

AustraliaNationality

32:322:23:561:29:14 4:31:42

  Compare Adrian Moy with other athletes!

321 Moy
137 Taylor × 
228 Wormald × 
131 Deery × 
1093 Galov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:32 00:32:3201:42 min/100m-03:15 (45.) -02:32 (313.) -03:28 (395.)
Transition 00:36:10 00:03:38 - -01:06 (38.) -00:56 (261.) -00:57 (387.)
Bike20.4 km 01:07:38 00:31:2838.9 km/h-03:52 (12.) -03:34 (114.) -04:38 (127.)
Bike42 km 01:43:05 00:35:2736.56 km/h-03:39 (27.) -03:22 (203.) -04:40 (233.)
Bike65 km 02:18:50 00:35:4538.6 km/h-05:02 (19.) -04:32 (159.) -06:01 (181.)
Bike86.7 km 02:54:09 00:35:1936.87 km/h-04:17 (20.) -04:08 (173.) -05:21 (197.)
Bike90 km 03:00:06 00:05:5733.28 km/h-00:43 (18.) -00:39 (176.) -00:49 (207.)
Bike90 km 03:00:06 02:23:5637.52 km/h-17:33 (18.) -16:15 (151.) -21:29 (171.)
Transition 03:02:28 00:02:22 - -01:19 (20.) -01:11 (164.) -01:10 (285.)
Run5 km 03:24:07 00:21:3904:19 min/km-05:57 (7.) -04:43 (114.) -05:39 (130.)
Run7.7 km 03:34:47 00:10:4003:57 min/km-03:04 (11.) -02:31 (116.) -02:57 (133.)
Run10.2 km 03:46:06 00:11:1904:31 min/km-03:33 (12.) -02:50 (126.) -03:15 (144.)
Run15.4 km 04:08:35 00:22:2904:19 min/km-07:39 (9.) -06:15 (114.) -07:03 (133.)
Run18.1 km 04:19:42 00:11:0704:07 min/km-03:51 (11.) -03:05 (131.) -03:27 (154.)
Run21.1 km 04:31:42 00:12:0004:00 min/km-04:23 (7.) -03:36 (102.) -03:58 (122.)
Run21.1 km 04:31:42 01:29:1404:13 min/km-28:27 (10.) -23:00 (112.) -26:19 (130.)
Total 113 km 04:31:42 04:31:4224.95 km/h-51:40 (13.) -43:54 (134.) -53:23 (147.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance