Sof Tsialtas -
Ironman 70.3 Sunshine Coast 2018
Quick facts
570/478/64All/Gender/AG
M45-49Age group
1184Bib number
AustraliaNationality
38:40 | 2:38:27 | 1:47:28 | 5:15:04 |
Compare Sof Tsialtas with other athletes!
1184 Tsialtas
1136 McCully ×
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324 Tidey ×
224 Skinner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | +02:53 (107.) ● | +03:36 (648.) ● | +02:40 (895.) ● |
Transition | 00:45:00 | 00:06:20 | - | +01:36 (122.) ● | +01:46 (738.) ● | +01:45 (1097.) ● | |
Bike | 20.4 km | 01:19:47 | 00:34:47 | 35.19 km/h | -00:33 (64.) ● | -00:15 (441.) ● | -01:19 (533.) ● |
Bike | 42 km | 01:58:44 | 00:38:57 | 33.27 km/h | -00:09 (80.) ● | +00:08 (500.) ● | -01:10 (618.) ● |
Bike | 65 km | 02:38:24 | 00:39:40 | 34.79 km/h | -01:07 (69.) ● | -00:37 (446.) ● | -02:06 (540.) ● |
Bike | 86.7 km | 03:16:58 | 00:38:34 | 33.76 km/h | -01:02 (68.) ● | -00:53 (432.) ● | -02:06 (530.) ● |
Bike | 90 km | 03:23:27 | 00:06:29 | 30.54 km/h | -00:11 (61.) ● | -00:07 (416.) ● | -00:17 (506.) ● |
Bike | 90 km | 03:23:27 | 02:38:27 | 34.08 km/h | -03:02 (72.) ● | -01:44 (451.) ● | -06:58 (551.) ● |
Transition | 03:27:36 | 00:04:09 | - | +00:28 (106.) ● | +00:36 (623.) ● | +00:37 (912.) ● | |
Run | 5 km | 03:52:53 | 00:25:17 | 05:03 min/km | -02:19 (47.) ● | -01:05 (395.) ● | -02:01 (490.) ● |
Run | 7.7 km | 04:05:32 | 00:12:39 | 04:41 min/km | -01:05 (52.) ● | -00:32 (406.) ● | -00:58 (512.) ● |
Run | 10.2 km | 04:19:12 | 00:13:40 | 05:28 min/km | -01:12 (55.) ● | -00:29 (416.) ● | -00:54 (530.) ● |
Run | 15.4 km | 04:46:52 | 00:27:40 | 05:19 min/km | -02:28 (52.) ● | -01:04 (410.) ● | -01:52 (524.) ● |
Run | 18.1 km | 05:00:31 | 00:13:39 | 05:03 min/km | -01:19 (54.) ● | -00:33 (414.) ● | -00:55 (538.) ● |
Run | 21.1 km | 05:15:04 | 00:14:33 | 04:51 min/km | -01:50 (43.) ● | -01:03 (353.) ● | -01:25 (454.) ● |
Run | 21.1 km | 05:15:04 | 01:47:28 | 05:05 min/km | -10:13 (52.) ● | -04:46 (394.) ● | -08:05 (503.) ● |
Total | 113 km | 05:15:04 | 05:15:04 | 21.52 km/h | -08:18 (64.) ● | -00:32 (478.) ● | -10:01 (570.) ● |