Jan Sprenger -
Ironman 70.3 Zell am See 2018

  Quick facts

1128/1003/143All/Gender/AG

M 25Age group

1062Bib number

AUTNationality

35:591:48:22 2:31:31

  Compare Jan Sprenger with other athletes!

1062 Sprenger
1008 Meuer × 
889 Anton × 
1053 Schönig × 
978 Kast × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:59 00:35:5901:53 min/100m-01:14 (90.) -02:46 (573.) -03:08 (658.)
Transition 00:43:09 00:07:10 - +02:10 (175.) +01:48 (1349.) +01:42 (1645.)
Run2.8 km 00:57:55 00:14:4605:16 min/km+01:35 (168.) +01:09 (1266.) +00:54 (1463.)
Run7.2 km 01:20:53 00:22:5805:13 min/km+02:30 (172.) +01:48 (1282.) +01:25 (1470.)
Run11.9 km 01:45:19 00:24:2605:11 min/km+02:15 (154.) +01:22 (1171.) +00:54 (1321.)
Run16.2 km 02:08:00 00:22:4105:16 min/km+01:43 (156.) +00:49 (1108.) +00:22 (1249.)
Run21 km 02:30:55 00:22:5504:46 min/km+00:11 (122.) -00:49 (834.) -01:19 (908.)
Run21.1 km 02:31:31 00:00:3605:59 min/km-00:06 (50.) -00:08 (225.) -00:08 (234.)
Run21.1 km 02:31:31 01:48:2205:08 min/km+08:08 (151.) +04:11 (1106.) +02:08 (1240.)
Total 23 km 02:31:31 02:31:319.11 km/h+09:04 (143.) +03:13 (1003.) +00:42 (1128.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance