Cosmo Vloedbeld -
Ironman 70.3 Vichy 2018

  Quick facts

1795/1453/242All/Gender/AG

M 35Age group

1515Bib number

NEDNationality

52:543:45:572:32:43 7:28:39

  Compare Cosmo Vloedbeld with other athletes!

1515 Vloedbeld
1318 Aebi × 
1470 Placette × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:54 00:52:5402:47 min/100m+10:24 (226.) +11:05 (1362.) +10:31 (1682.)
Transition 01:01:41 00:08:47 - +02:26 (215.) +02:25 (1278.) +02:22 (1598.)
Bike23.4 km 01:57:13 00:55:3225.28 km/h+12:07 (240.) +11:53 (1439.) +10:51 (1766.)
Bike51.1 km 03:01:52 01:04:3925.71 km/h+14:41 (237.) +14:30 (1436.) +13:17 (1762.)
Bike91.1 km 04:47:38 01:45:4622.69 km/h+31:46 (242.) +31:26 (1451.) +29:28 (1806.)
Bike91.1 km 04:47:38 03:45:5724.19 km/h+58:34 (241.) +57:49 (1449.) +53:36 (1794.)
Transition 04:55:56 00:08:18 - +03:42 (235.) +03:43 (1398.) +03:37 (1743.)
Run3.5 km 05:16:55 00:20:5905:59 min/km+03:48 (231.) +03:38 (1347.) +03:12 (1609.)
Run4.8 km 05:26:12 00:09:1707:08 min/km+02:04 (234.) +01:59 (1377.) +01:48 (1665.)
Run5.2 km 05:28:13 00:02:0105:02 min/km+00:29 (236.) +00:28 (1402.) +00:26 (1713.)
Run6.3 km 05:36:09 00:07:5607:12 min/km+02:04 (237.) +01:59 (1415.) +01:50 (1735.)
Run8.7 km 05:53:21 00:17:1207:10 min/km+04:39 (236.) +04:31 (1410.) +04:11 (1728.)
Run13.9 km 06:34:06 00:40:4507:50 min/km+13:20 (241.) +13:04 (1442.) +12:20 (1779.)
Run15.2 km 06:45:20 00:11:1408:38 min/km+03:18 (236.) +03:14 (1396.) +03:02 (1718.)
Run15.6 km 06:47:30 00:02:1005:24 min/km+00:30 (227.) +00:29 (1349.) +00:27 (1655.)
Run16.7 km 06:55:48 00:08:1807:32 min/km+01:51 (217.) +01:48 (1334.) +01:39 (1628.)
Run19.2 km 07:17:02 00:21:1408:29 min/km+07:27 (240.) +07:27 (1442.) +07:08 (1795.)
Run20 km 07:28:39 00:11:3714:31 min/km+04:21 (240.) +04:20 (1446.) +04:10 (1803.)
Run20 km 07:28:39 02:32:4307:38 min/km+43:51 (240.) +42:57 (1427.) +40:13 (1755.)
Total 113 km 07:28:39 07:28:3915.11 km/h+01:58:57 (242.) +01:57:59 (1453.) +01:50:19 (1795.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance