Paul McNamara -
Ironman 70.3 Vichy 2018

  Quick facts

1754/1429/236All/Gender/AG

M 35Age group

1449Bib number

GBRNationality

55:553:34:372:26:04 7:12:25

  Compare Paul McNamara with other athletes!

1449 McNamara
1361 Costes × 
1289 Zeid × 
1437 Lorgeron × 
1303 Mohamady × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:55 00:55:5502:56 min/100m+13:25 (233.) +14:06 (1401.) +13:32 (1736.)
Transition 01:06:00 00:10:05 - +03:44 (229.) +03:43 (1379.) +03:40 (1722.)
Bike23.4 km 02:00:23 00:54:2325.82 km/h+10:58 (239.) +10:44 (1432.) +09:42 (1745.)
Bike51.1 km 03:05:57 01:05:3425.35 km/h+15:36 (239.) +15:25 (1443.) +14:12 (1773.)
Bike91.1 km 04:40:37 01:34:4025.35 km/h+20:40 (235.) +20:20 (1415.) +18:22 (1714.)
Bike91.1 km 04:40:37 03:34:3725.47 km/h+47:14 (238.) +46:29 (1429.) +42:16 (1745.)
Transition 04:46:21 00:05:44 - +01:08 (192.) +01:09 (1156.) +01:03 (1403.)
Run3.5 km 05:08:55 00:22:3406:26 min/km+05:23 (237.) +05:13 (1411.) +04:47 (1722.)
Run4.8 km 05:18:51 00:09:5607:38 min/km+02:43 (238.) +02:38 (1417.) +02:27 (1740.)
Run5.2 km 05:20:55 00:02:0405:09 min/km+00:32 (238.) +00:31 (1414.) +00:29 (1734.)
Run6.3 km 05:28:55 00:08:0007:16 min/km+02:08 (238.) +02:03 (1419.) +01:54 (1739.)
Run8.7 km 05:46:23 00:17:2807:16 min/km+04:55 (238.) +04:47 (1420.) +04:27 (1746.)
Run13.9 km 06:24:58 00:38:3507:25 min/km+11:10 (237.) +10:54 (1410.) +10:10 (1736.)
Run15.2 km 06:36:03 00:11:0508:31 min/km+03:09 (234.) +03:05 (1385.) +02:53 (1701.)
Run15.6 km 06:38:09 00:02:0605:14 min/km+00:26 (222.) +00:25 (1323.) +00:23 (1607.)
Run16.7 km 06:46:54 00:08:4507:57 min/km+02:18 (230.) +02:15 (1380.) +02:06 (1697.)
Run19.2 km 07:04:05 00:17:1106:52 min/km+03:24 (206.) +03:24 (1285.) +03:05 (1560.)
Run20 km 07:12:25 00:08:2010:24 min/km+01:04 (198.) +01:03 (1199.) +00:53 (1416.)
Run20 km 07:12:25 02:26:0407:18 min/km+37:12 (236.) +36:18 (1393.) +33:34 (1710.)
Total 113 km 07:12:25 07:12:2515.68 km/h+01:42:43 (236.) +01:41:45 (1429.) +01:34:05 (1754.)

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