Jean-Charles Lerat -
Ironman 70.3 Vichy 2018

  Quick facts

959/871/164All/Gender/AG

M 30Age group

1191Bib number

FRANationality

38:203:07:321:37:23 5:35:52

  Compare Jean-Charles Lerat with other athletes!

1191 Lerat
1067 Thiel × 
1129 Delaporte × 
1050 Becker × 
1169 Guthery × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:20 00:38:2002:01 min/100m-02:11 (88.) -03:29 (473.) -04:03 (541.)
Transition 00:45:47 00:07:27 - +01:27 (178.) +01:05 (1086.) +01:02 (1343.)
Bike23.4 km 01:33:04 00:47:1729.69 km/h+04:41 (195.) +03:38 (1182.) +02:36 (1334.)
Bike51.1 km 02:29:17 00:56:1329.56 km/h+07:17 (201.) +06:04 (1264.) +04:51 (1455.)
Bike91.1 km 03:53:19 01:24:0228.56 km/h+11:35 (206.) +09:42 (1268.) +07:44 (1465.)
Bike91.1 km 03:53:19 03:07:3229.15 km/h+23:33 (203.) +19:24 (1253.) +15:11 (1436.)
Transition 03:58:29 00:05:10 - +01:00 (182.) +00:35 (1036.) +00:29 (1243.)
Run3.5 km 04:14:48 00:16:1904:39 min/km-00:09 (123.) -01:02 (543.) -01:28 (586.)
Run4.8 km 04:21:29 00:06:4105:08 min/km-00:11 (113.) -00:37 (472.) -00:48 (505.)
Run5.2 km 04:22:52 00:01:2303:27 min/km-00:05 (90.) -00:10 (361.) -00:12 (390.)
Run6.3 km 04:28:17 00:05:2504:55 min/km-00:12 (108.) -00:32 (432.) -00:41 (464.)
Run8.7 km 04:39:41 00:11:2404:45 min/km-00:32 (104.) -01:17 (428.) -01:37 (462.)
Run13.9 km 05:03:41 00:24:0004:36 min/km-02:02 (89.) -03:41 (350.) -04:25 (378.)
Run15.2 km 05:10:26 00:06:4505:11 min/km-00:46 (86.) -01:15 (324.) -01:27 (354.)
Run15.6 km 05:11:51 00:01:2503:32 min/km-00:10 (78.) -00:16 (297.) -00:18 (323.)
Run16.7 km 05:17:20 00:05:2904:59 min/km-00:36 (79.) -01:01 (303.) -01:10 (330.)
Run19.2 km 05:29:13 00:11:5304:45 min/km-00:56 (101.) -01:54 (395.) -02:13 (433.)
Run20 km 05:35:52 00:06:3908:18 min/km-00:09 (125.) -00:38 (529.) -00:48 (583.)
Run20 km 05:35:52 01:37:2304:52 min/km-05:48 (103.) -12:23 (399.) -15:07 (434.)
Total 113 km 05:35:52 05:35:5220.19 km/h+18:01 (164.) +05:12 (871.) -02:28 (959.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance