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Pat Sage -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1237/1008/169All/Gender/AG

M45-49Age group

1450Bib number

IrelandNationality


55:07	4:10:17	2:47:07	8:21:13

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Compare Pat Sage with other athletes!

1450 Sage

1366 Connolly ×

1350 Bramley ×

1499 Wilkinson ×

1447 Ralph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:07	00:55:07	02:54 min/100m	+06:04 (134.) ●	+06:54 (812.) ●	+06:50 (1004.) ●
Transition		01:08:21	00:13:14	-	+06:28 (173.) ●	+06:49 (1002.) ●	+06:56 (1251.) ●
Bike	35.8 km	02:31:56	01:23:35	25.7 km/h	+00:50 (111.) ●	+01:03 (682.) ●	+00:35 (857.) ●
Bike	48 km	03:51:37	01:19:41	9.19 km/h	+25:09 (161.) ●	+25:46 (947.) ●	+24:09 (1155.) ●
Bike	61.7 km	04:27:39	00:36:02	22.81 km/h	+04:48 (150.) ●	+04:41 (858.) ●	+04:12 (1022.) ●
Bike	90 km	05:18:38	00:50:59	33.31 km/h	+03:37 (132.) ●	+03:26 (773.) ●	+02:51 (908.) ●
Bike	90 km	05:18:38	04:10:17	21.58 km/h	+34:24 (158.) ●	+34:56 (908.) ●	+31:47 (1094.) ●
Transition		05:34:06	00:15:28	-	+10:38 (174.) ●	+10:43 (1008.) ●	+10:49 (1258.) ●
Run	1.9 km	05:46:36	00:12:30	06:34 min/km	+02:25 (164.) ●	+02:29 (942.) ●	+02:27 (1178.) ●
Run	4.8 km	06:08:20	00:21:44	07:29 min/km	+05:23 (168.) ●	+05:27 (972.) ●	+05:20 (1212.) ●
Run	7.2 km	06:26:23	00:18:03	07:31 min/km	+04:18 (167.) ●	+04:21 (963.) ●	+04:18 (1207.) ●
Run	9 km	06:41:26	00:15:03	08:21 min/km	+04:01 (169.) ●	+04:03 (981.) ●	+04:01 (1224.) ●
Run	12 km	07:06:28	00:25:02	08:20 min/km	+07:29 (171.) ●	+07:22 (987.) ●	+07:20 (1234.) ●
Run	14.3 km	07:25:52	00:19:24	08:26 min/km	+04:48 (170.) ●	+04:43 (972.) ●	+04:43 (1215.) ●
Run	16.2 km	07:41:46	00:15:54	08:22 min/km	+04:11 (169.) ●	+04:11 (979.) ●	+04:11 (1223.) ●
Run	19 km	08:07:06	00:25:20	09:02 min/km	+06:33 (169.) ●	+06:27 (974.) ●	+06:29 (1216.) ●
Run	21.1 km	08:21:13	00:14:07	06:43 min/km	+03:35 (167.) ●	+03:26 (957.) ●	+03:28 (1196.) ●
Run	21.1 km	08:21:13	02:47:07	07:55 min/km	+42:43 (170.) ●	+42:29 (980.) ●	+42:17 (1225.) ●
Total	113 km	08:21:13	08:21:13	13.53 km/h	+01:40:17 (169.) ●	+01:41:51 (1008.) ●	+01:38:39 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1159	959	164	Richard Carmichael	1360	M45-49	United Kingdom	00:51:34	04:46:41	02:05:16	07:53:57
1188	979	165	Fergal McDonnell	1416	M45-49	Ireland	00:57:03	04:20:26	02:31:33	08:03:18
1192	983	166	Marco Delaurenti	1372	M45-49	Italy	00:57:03	04:22:17	02:29:24	08:04:21
1198	987	167	Barry Connolly	1366	M45-49	Ireland	00:59:13	04:20:44	02:29:36	08:05:35
1224	1002	168	Richard Bramley	1350	M45-49	United Kingdom	00:55:05	04:20:33	02:51:17	08:17:32
1237	1008	169	Pat Sage	1450	M45-49	Ireland	00:55:07	04:10:17	02:47:07	08:21:13
1238	1009	170	Dominic Wilkinson	1499	M45-49	Ireland	00:56:52	04:18:05	02:53:04	08:21:37
1239	1010	171	Justin Ralph	1447	M45-49	Ireland	01:05:24	04:12:56	02:44:04	08:21:45
1240	1011	172	Michael Haughey	1386	M45-49	United Kingdom	00:55:58	04:27:02	02:50:47	08:22:11
1242	1013	173	Patrick Hutchinson	1394	M45-49	United Kingdom	00:51:59	04:28:28	02:47:00	08:24:36

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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