aidiagnostics

Ad

Terry Kan -
Ironman 70.3 Bintan 2018

Quick facts

794/667/160All/Gender/AG

M 40-44Age group

783Bib number

Hong KongNationality


49:07	4:04:03	3:07:18	8:11:19

aidiagnostics

Ad

Compare Terry Kan with other athletes!

783 Kan

788 Lee ×

758 Fang ×

695 Njoto ×

702 Wisaksono ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+05:16 (135.) ●	+05:10 (558.) ●	+05:07 (662.) ●
Transition		00:54:59	00:05:52	-	+01:22 (140.) ●	+01:42 (608.) ●	+01:44 (730.) ●
Bike	10.5 km	01:21:35	00:26:36	23.68 km/h	+04:04 (159.) ●	+03:51 (670.) ●	+03:25 (780.) ●
Bike	63.4 km	03:38:26	02:16:51	23.19 km/h	+24:15 (154.) ●	+23:12 (668.) ●	+20:55 (781.) ●
Bike	79.4 km	04:26:42	00:48:16	19.89 km/h	+13:36 (163.) ●	+13:07 (706.) ●	+12:36 (839.) ●
Bike	89.6 km	04:59:02	00:32:20	18.93 km/h	+09:00 (159.) ●	+08:55 (701.) ●	+08:36 (835.) ●
Bike	89.6 km	04:59:02	04:04:03	22.03 km/h	+50:55 (157.) ●	+49:05 (683.) ●	+45:32 (809.) ●
Transition		05:04:01	00:04:59	-	+00:03 (91.) ●	+00:08 (417.) ●	+00:11 (509.) ●
Run	1.7 km	05:17:45	00:13:44	08:04 min/km	+02:18 (140.) ●	+02:12 (572.) ●	+02:13 (684.) ●
Run	8.4 km	06:18:57	01:01:12	09:08 min/km	+12:40 (156.) ●	+12:14 (635.) ●	+12:22 (756.) ●
Run	10.5 km	06:36:01	00:17:04	08:07 min/km	+03:05 (151.) ●	+03:03 (632.) ●	+03:05 (751.) ●
Run	12.2 km	06:52:02	00:16:01	09:25 min/km	+04:10 (161.) ●	+03:59 (682.) ●	+04:00 (812.) ●
Run	18.9 km	07:55:49	01:03:47	09:31 min/km	+11:45 (142.) ●	+10:56 (594.) ●	+11:08 (709.) ●
Run	21.1 km	08:11:19	00:15:30	07:02 min/km	+01:18 (117.) ●	+01:10 (486.) ●	+01:14 (584.) ●
Run	21.1 km	08:11:19	03:07:18	08:52 min/km	+35:16 (150.) ●	+33:34 (615.) ●	+34:02 (732.) ●
Total	112.6 km	08:11:19	08:11:19	13.75 km/h	+01:32:52 (160.) ●	+01:29:39 (667.) ●	+01:26:36 (794.) ●

Ovr	Gen	Div	Name	#	AG
774	651	155	Hendra Lauw	727	M 40-44	Indonesia	00:54:02	03:56:46	02:55:59	08:06:57
775	652	156	Alex Oentoro	705	M 40-44	Indonesia	00:54:06	04:09:45	02:44:25	08:06:59
782	657	157	Teck Howe Alex Tan	781	M 40-44	Singapore	00:48:58	03:57:21	03:03:52	08:08:07
785	658	158	Wei Loong Lee	788	M 40-44	Singapore	00:43:52	03:45:30	03:28:33	08:08:27
793	666	159	Nicholas Fang	758	M 40-44	Singapore	00:40:07	03:52:19	03:29:31	08:10:58
794	667	160	Terry Kan	783	M 40-44	Hong Kong	00:49:07	04:04:03	03:07:18	08:11:19
814	683	161	Teddy Njoto	695	M 40-44	Indonesia	00:52:04	04:07:47	03:02:46	08:21:07
819	687	162	Adrian Wisaksono	702	M 40-44	Indonesia	00:50:05	03:51:33	03:22:20	08:20:44
821	689	163	Terence Tan	782	M 40-44	Malaysia	00:44:14	04:20:55	03:04:55	08:22:18
861	721	164	Derick Ho	628	M 40-44	Singapore	00:50:50	03:59:01	03:52:40	08:56:52

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read