Takako Shinagawa -
Ironman 70.3 Bintan 2018

  Quick facts

111/20/3All/Gender/AG

F 45-49Age group

558Bib number

JapanNationality

35:173:01:281:52:37 5:34:20

  Compare Takako Shinagawa with other athletes!

558 Shinagawa
553 Boyes × 
556 Ey × 
554 Crofts × 
539 Karpati × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:17 00:35:1701:51 min/100m-11:16 (2.) -08:56 (20.) -08:43 (106.)
Transition 00:37:45 00:02:28 - -01:54 (4.) -01:28 (27.) -01:40 (134.)
Bike10.5 km 00:59:19 00:21:3429.21 km/h-03:02 (4.) -03:51 (24.) -01:37 (284.)
Bike63.4 km 02:45:11 01:45:5229.98 km/h-17:15 (5.) -21:51 (26.) -10:04 (273.)
Bike79.4 km 03:17:28 00:32:1729.74 km/h-04:09 (5.) -06:04 (33.) -03:23 (307.)
Bike89.6 km 03:39:13 00:21:4528.14 km/h-03:23 (5.) -03:37 (39.) -01:59 (326.)
Bike89.6 km 03:39:13 03:01:2829.63 km/h-27:49 (5.) -35:23 (27.) -17:03 (280.)
Transition 03:41:43 00:02:30 - -02:32 (2.) -02:03 (27.) -02:18 (131.)
Run1.7 km 03:50:38 00:08:5505:14 min/km-02:28 (3.) -02:30 (22.) -02:36 (139.)
Run8.4 km 04:26:40 00:36:0205:22 min/km-14:13 (2.) -12:07 (18.) -12:48 (94.)
Run10.5 km 04:37:00 00:10:2004:55 min/km-03:56 (1.) -03:30 (15.) -03:39 (86.)
Run12.2 km 04:45:38 00:08:3805:04 min/km-04:13 (1.) -03:15 (14.) -03:23 (75.)
Run18.9 km 05:23:20 00:37:4205:37 min/km-16:03 (1.) -13:54 (17.) -14:57 (76.)
Run21.1 km 05:34:20 00:11:0004:59 min/km-03:22 (2.) -02:57 (24.) -03:16 (117.)
Run21.1 km 05:34:20 01:52:3705:20 min/km-44:15 (1.) -38:13 (17.) -40:39 (83.)
Total 112.6 km 05:34:20 05:34:2020.21 km/h-01:27:46 (3.) -01:26:03 (20.) -01:10:23 (111.)

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