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Alex Ryland -
Ironman 70.3 Bintan 2018

Quick facts

212/31/7All/Gender/AG

F 40-44Age group

509Bib number

United KingdomNationality


37:18	3:07:51	2:09:26	6:00:55

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Compare Alex Ryland with other athletes!

509 Ryland

525 Mak ×

516 Capaldi-Cosas ×

532 Weatherhead ×

536 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-07:27 (3.) ●	-06:55 (26.) ●	-06:42 (156.) ●
Transition		00:40:31	00:03:13	-	-01:12 (9.) ●	-00:43 (57.) ●	-00:55 (324.) ●
Bike	10.5 km	01:02:35	00:22:04	28.55 km/h	-01:57 (8.) ●	-03:21 (35.) ●	-01:07 (349.) ●
Bike	63.4 km	02:53:46	01:51:11	28.55 km/h	-09:12 (8.) ●	-16:32 (44.) ●	-04:45 (404.) ●
Bike	79.4 km	03:26:45	00:32:59	29.11 km/h	-03:05 (8.) ●	-05:22 (39.) ●	-02:41 (360.) ●
Bike	89.6 km	03:48:22	00:21:37	28.31 km/h	-02:12 (8.) ●	-03:45 (37.) ●	-02:07 (316.) ●
Bike	89.6 km	03:48:22	03:07:51	28.62 km/h	-16:26 (9.) ●	-29:00 (39.) ●	-10:40 (369.) ●
Transition		03:51:29	00:03:07	-	-01:45 (6.) ●	-01:26 (47.) ●	-01:41 (236.) ●
Run	1.7 km	04:00:43	00:09:14	05:25 min/km	-02:11 (6.) ●	-02:11 (28.) ●	-02:17 (187.) ●
Run	8.4 km	04:39:49	00:39:06	05:50 min/km	-08:23 (7.) ●	-09:03 (29.) ●	-09:44 (160.) ●
Run	10.5 km	04:51:38	00:11:49	05:37 min/km	-01:48 (7.) ●	-02:01 (31.) ●	-02:10 (203.) ●
Run	12.2 km	05:01:46	00:10:08	05:57 min/km	-01:30 (7.) ●	-01:45 (40.) ●	-01:53 (222.) ●
Run	18.9 km	05:47:38	00:45:52	06:50 min/km	-04:19 (9.) ●	-05:44 (48.) ●	-06:47 (263.) ●
Run	21.1 km	06:00:55	00:13:17	06:02 min/km	-00:12 (11.) ●	-00:40 (60.) ●	-00:59 (360.) ●
Run	21.1 km	06:00:55	02:09:26	06:08 min/km	-18:23 (7.) ●	-21:24 (35.) ●	-23:50 (220.) ●
Total	112.6 km	06:00:55	06:00:55	18.72 km/h	-45:13 (7.) ●	-59:28 (31.) ●	-43:48 (212.) ●

Ovr	Gen	Div	Name	#	AG
35	8	1	Victoria Hill	535	F 40-44	United Kingdom	00:37:54	02:39:02	01:34:19	04:55:38
55	11	2	Caroline Ashby	513	F 40-44	Australia	00:32:02	02:48:24	01:45:24	05:10:01
74	15	3	Mei See Chin	527	F 40-44	Malaysia	00:41:04	02:41:29	01:54:16	05:21:53
124	22	4	Sian Fenner	530	F 40-44	Australia	00:33:52	03:05:11	01:55:51	05:40:14
139	23	5	Joanne Mak	525	F 40-44	Singapore	00:42:13	03:00:28	01:56:37	05:45:27
176	28	6	Cristina Capaldi-Cosas	516	F 40-44	United Kingdom	00:43:23	03:03:08	02:01:51	05:53:14
212	31	7	Alex Ryland	509	F 40-44	United Kingdom	00:37:18	03:07:51	02:09:26	06:00:55
341	49	8	Suzanne Weatherhead	532	F 40-44	Australia	00:37:36	03:07:20	02:35:45	06:26:40
383	56	9	Wee San Chua	536	F 40-44	Singapore	00:48:45	03:14:59	02:23:18	06:35:50
425	65	10	Kay Mui Jennifer Lem	526	F 40-44	Singapore	00:42:41	03:28:15	02:24:25	06:44:04

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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