aidiagnostics

Ad

Susilawati Hendro -
Ironman 70.3 Bintan 2018

Quick facts

478/75/17All/Gender/AG

F 35-39Age group

504Bib number

IndonesiaNationality


50:20	3:20:47	2:32:18	6:54:25

aidiagnostics

Ad

Compare Susilawati Hendro with other athletes!

504 Hendro

505 Tham ×

484 Ch ×

506 Barker ×

494 Moye ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:20	00:50:20	02:38 min/100m	+06:28 (24.) ●	+06:07 (114.) ●	+06:20 (716.) ●
Transition		00:55:09	00:04:49	-	+01:06 (23.) ●	+00:53 (104.) ●	+00:41 (607.) ●
Bike	10.5 km	01:20:43	00:25:34	24.64 km/h	+01:06 (19.) ●	+00:09 (96.) ●	+02:23 (716.) ●
Bike	63.4 km	03:19:09	01:58:26	26.8 km/h	-02:28 (13.) ●	-09:17 (63.) ●	+02:30 (533.) ●
Bike	79.4 km	03:53:29	00:34:20	27.96 km/h	-02:14 (11.) ●	-04:01 (54.) ●	-01:20 (431.) ●
Bike	89.6 km	04:15:56	00:22:27	27.26 km/h	-01:19 (10.) ●	-02:55 (49.) ●	-01:17 (390.) ●
Bike	89.6 km	04:15:56	03:20:47	26.78 km/h	-04:55 (11.) ●	-16:04 (59.) ●	+02:16 (509.) ●
Transition		04:22:07	00:06:11	-	+01:12 (22.) ●	+01:38 (109.) ●	+01:23 (654.) ●
Run	1.7 km	04:34:04	00:11:57	07:01 min/km	+00:14 (17.) ●	+00:32 (90.) ●	+00:26 (529.) ●
Run	8.4 km	05:21:54	00:47:50	07:08 min/km	-00:37 (17.) ●	-00:19 (71.) ●	-01:00 (417.) ●
Run	10.5 km	05:36:14	00:14:20	06:49 min/km	+00:21 (18.) ●	+00:30 (81.) ●	+00:21 (492.) ●
Run	12.2 km	05:48:27	00:12:13	07:11 min/km	+00:13 (15.) ●	+00:20 (81.) ●	+00:12 (470.) ●
Run	18.9 km	06:40:19	00:51:52	07:44 min/km	-00:07 (16.) ●	+00:16 (73.) ●	-00:47 (416.) ●
Run	21.1 km	06:54:25	00:14:06	06:24 min/km	±00:00 (16.) ●	+00:09 (74.) ●	-00:10 (453.) ●
Run	21.1 km	06:54:25	02:32:18	07:13 min/km	+00:04 (16.) ●	+01:28 (75.) ●	-00:58 (427.) ●
Total	112.6 km	06:54:25	06:54:25	16.3 km/h	+03:55 (17.) ●	-05:58 (75.) ●	+09:42 (478.) ●

Ovr	Gen	Div	Name	#	AG
392	58	12	Anthea To	479	F 35-39	United Kingdom	00:41:45	03:37:24	02:10:04	06:37:14
395	59	13	Christin Wijaya	480	F 35-39	Indonesia	00:42:21	03:15:02	02:34:31	06:38:02
411	63	14	Crystal Madsen	482	F 35-39	United States	00:43:12	03:36:43	02:13:54	06:41:08
464	71	15	Teryn Tham	505	F 35-39	Singapore	00:38:58	03:37:35	02:27:14	06:51:02
474	74	16	Elise Ch	484	F 35-39	Singapore	00:53:46	03:21:36	02:30:11	06:52:55
478	75	17	Susilawati Hendro	504	F 35-39	Indonesia	00:50:20	03:20:47	02:32:18	06:54:25
510	78	18	Therese Barker	506	F 35-39	Australia	00:43:13	03:22:10	02:50:32	07:01:27
561	87	19	Lauren Moye	494	F 35-39	United States	00:37:23	03:28:21	02:54:50	07:12:50
567	89	20	Mimi Munro	579	F 35-39	United Kingdom	00:35:33	03:49:43	02:36:28	07:14:20
670	106	21	Waki Tanaka	507	F 35-39	Japan	00:48:35	03:45:22	02:55:55	07:42:22

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read