Inge Prasetyo -
Ironman 70.3 Bintan 2018

  Quick facts

57/12/2All/Gender/AG

F 35-39Age group

489Bib number

IndonesiaNationality

31:302:44:501:51:28 5:12:01

  Compare Inge Prasetyo with other athletes!

489 Prasetyo
483 Fuller × 
502 McEachern × 
487 De Freitas × 
503 Chew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:30 00:31:3001:39 min/100m-12:22 (1.) -12:43 (3.) -12:30 (43.)
Transition 00:33:27 00:01:57 - -01:46 (1.) -01:59 (9.) -02:11 (42.)
Bike10.5 km 00:53:12 00:19:4531.9 km/h-04:43 (1.) -05:40 (7.) -03:26 (96.)
Bike63.4 km 02:29:41 01:36:2932.9 km/h-24:25 (2.) -31:14 (11.) -19:27 (105.)
Bike79.4 km 02:58:29 00:28:4833.33 km/h-07:46 (2.) -09:33 (11.) -06:52 (99.)
Bike89.6 km 03:18:17 00:19:4830.91 km/h-03:58 (3.) -05:34 (18.) -03:56 (149.)
Bike89.6 km 03:18:17 02:44:5032.61 km/h-40:52 (2.) -52:01 (10.) -33:41 (100.)
Transition 03:20:33 00:02:16 - -02:43 (4.) -02:17 (21.) -02:32 (97.)
Run1.7 km 03:28:51 00:08:1804:52 min/km-03:25 (2.) -03:07 (14.) -03:13 (82.)
Run8.4 km 04:02:52 00:34:0105:04 min/km-14:26 (3.) -14:08 (13.) -14:49 (64.)
Run10.5 km 04:13:13 00:10:2104:55 min/km-03:38 (3.) -03:29 (16.) -03:38 (89.)
Run12.2 km 04:22:05 00:08:5205:12 min/km-03:08 (4.) -03:01 (19.) -03:09 (88.)
Run18.9 km 05:00:14 00:38:0905:41 min/km-13:50 (3.) -13:27 (19.) -14:30 (86.)
Run21.1 km 05:12:01 00:11:4705:21 min/km-02:19 (7.) -02:10 (36.) -02:29 (197.)
Run21.1 km 05:12:01 01:51:2805:16 min/km-40:46 (3.) -39:22 (15.) -41:48 (77.)
Total 112.6 km 05:12:01 05:12:0121.65 km/h-01:38:29 (2.) -01:48:22 (12.) -01:32:42 (57.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance