Shuang Lang -
Ironman 70.3 Bintan 2018

  Quick facts

173/27/4All/Gender/AG

F 30-34Age group

470Bib number

ChinaNationality

42:493:10:141:53:56 5:52:42

  Compare Shuang Lang with other athletes!

470 Lang
461 Thomas × 
465 Yuen × 
466 Chang × 
464 Svoboda × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:49 00:42:4902:15 min/100m-02:39 (10.) -01:24 (65.) -01:11 (373.)
Transition 00:45:52 00:03:03 - -00:55 (9.) -00:53 (49.) -01:05 (276.)
Bike10.5 km 01:08:26 00:22:3427.92 km/h-01:44 (8.) -02:51 (44.) -00:37 (401.)
Bike63.4 km 03:02:10 01:53:4427.91 km/h-09:25 (7.) -13:59 (48.) -02:12 (457.)
Bike79.4 km 03:34:59 00:32:4929.25 km/h-04:07 (6.) -05:32 (37.) -02:51 (347.)
Bike89.6 km 03:56:06 00:21:0728.98 km/h-03:13 (4.) -04:15 (31.) -02:37 (265.)
Bike89.6 km 03:56:06 03:10:1428.26 km/h-18:29 (7.) -26:37 (44.) -08:17 (395.)
Transition 03:58:46 00:02:40 - -02:04 (4.) -01:53 (28.) -02:08 (157.)
Run1.7 km 04:08:03 00:09:1705:27 min/km-02:29 (3.) -02:08 (29.) -02:14 (192.)
Run8.4 km 04:45:52 00:37:4905:38 min/km-11:30 (2.) -10:20 (22.) -11:01 (129.)
Run10.5 km 04:56:35 00:10:4305:06 min/km-03:37 (2.) -03:07 (22.) -03:16 (109.)
Run12.2 km 05:05:18 00:08:4305:07 min/km-03:33 (2.) -03:10 (15.) -03:18 (79.)
Run18.9 km 05:42:22 00:37:0405:31 min/km-16:12 (2.) -14:32 (15.) -15:35 (69.)
Run21.1 km 05:52:42 00:10:2004:41 min/km-03:44 (2.) -03:37 (17.) -03:56 (77.)
Run21.1 km 05:52:42 01:53:5605:23 min/km-41:05 (2.) -36:54 (19.) -39:20 (91.)
Total 112.6 km 05:52:42 05:52:4219.16 km/h-01:05:12 (4.) -01:07:41 (27.) -52:01 (173.)

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