Ade Rahayu Putri -
Ironman 70.3 Bintan 2018

  Quick facts

470/73/12All/Gender/AG

F 30-34Age group

450Bib number

IndonesiaNationality

52:163:31:382:17:02 6:52:15

  Compare Ade Rahayu Putri with other athletes!

450 Putri
471 King × 
457 Jarny × 
467 Mizutani × 
460 Lysenko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:16 00:52:1602:45 min/100m+06:48 (20.) +08:03 (122.) +08:16 (762.)
Transition 00:58:59 00:06:43 - +02:45 (22.) +02:47 (131.) +02:35 (799.)
Bike10.5 km 01:24:29 00:25:3024.71 km/h+01:12 (17.) +00:05 (95.) +02:19 (709.)
Bike63.4 km 03:32:17 02:07:4824.84 km/h+04:39 (14.) +00:05 (88.) +11:52 (677.)
Bike79.4 km 04:07:39 00:35:2227.14 km/h-01:34 (10.) -02:59 (59.) -00:18 (494.)
Bike89.6 km 04:30:37 00:22:5826.65 km/h-01:22 (9.) -02:24 (54.) -00:46 (436.)
Bike89.6 km 04:30:37 03:31:3825.4 km/h+02:55 (14.) -05:13 (79.) +13:07 (612.)
Transition 04:35:13 00:04:36 - -00:08 (14.) +00:03 (86.) -00:12 (455.)
Run1.7 km 04:45:15 00:10:0205:54 min/km-01:44 (5.) -01:23 (42.) -01:29 (295.)
Run8.4 km 05:30:00 00:44:4506:40 min/km-04:34 (9.) -03:24 (53.) -04:05 (327.)
Run10.5 km 05:42:21 00:12:2105:52 min/km-01:59 (7.) -01:29 (43.) -01:38 (261.)
Run12.2 km 05:52:47 00:10:2606:08 min/km-01:50 (7.) -01:27 (45.) -01:35 (246.)
Run18.9 km 06:39:02 00:46:1506:54 min/km-07:01 (8.) -05:21 (50.) -06:24 (273.)
Run21.1 km 06:52:15 00:13:1306:00 min/km-00:51 (10.) -00:44 (58.) -01:03 (351.)
Run21.1 km 06:52:15 02:17:0206:29 min/km-17:59 (8.) -13:48 (48.) -16:14 (284.)
Total 112.6 km 06:52:15 06:52:1516.39 km/h-05:39 (12.) -08:08 (73.) +07:32 (470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance