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Hari Nugroho -
Ironman 70.3 Bintan 2018

Quick facts

828/695/128All/Gender/AG

M 35-39Age group

298Bib number

IndonesiaNationality


53:46	4:12:17	3:19:07	8:39:26

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Compare Hari Nugroho with other athletes!

298 Nugroho

378 Chun Haw ×

396 Yanto ×

303 Yeo ×

260 Kwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:46	00:53:46	02:49 min/100m	+09:54 (124.) ●	+09:49 (674.) ●	+09:46 (797.) ●
Transition		00:59:40	00:05:54	-	+01:48 (111.) ●	+01:44 (612.) ●	+01:46 (734.) ●
Bike	10.5 km	01:29:06	00:29:26	21.4 km/h	+07:03 (129.) ●	+06:41 (715.) ●	+06:15 (845.) ●
Bike	63.4 km	03:54:35	02:25:29	21.82 km/h	+34:11 (128.) ●	+31:50 (700.) ●	+29:33 (828.) ●
Bike	79.4 km	04:41:09	00:46:34	20.62 km/h	+12:03 (124.) ●	+11:25 (695.) ●	+10:54 (828.) ●
Bike	89.6 km	05:11:57	00:30:48	19.87 km/h	+07:49 (126.) ●	+07:23 (686.) ●	+07:04 (818.) ●
Bike	89.6 km	05:11:57	04:12:17	21.31 km/h	+01:01:06 (127.) ●	+57:19 (706.) ●	+53:46 (839.) ●
Transition		05:20:19	00:08:22	-	+03:31 (120.) ●	+03:31 (673.) ●	+03:34 (802.) ●
Run	1.7 km	05:35:54	00:15:35	09:10 min/km	+04:15 (117.) ●	+04:03 (653.) ●	+04:04 (785.) ●
Run	8.4 km	06:36:25	01:00:31	09:01 min/km	+11:57 (109.) ●	+11:33 (624.) ●	+11:41 (744.) ●
Run	10.5 km	06:55:37	00:19:12	09:08 min/km	+05:23 (125.) ●	+05:11 (693.) ●	+05:13 (828.) ●
Run	12.2 km	07:12:34	00:16:57	09:58 min/km	+04:57 (124.) ●	+04:55 (697.) ●	+04:56 (835.) ●
Run	18.9 km	08:21:37	01:09:03	10:18 min/km	+16:31 (120.) ●	+16:12 (668.) ●	+16:24 (797.) ●
Run	21.1 km	08:39:26	00:17:49	08:05 min/km	+03:48 (114.) ●	+03:29 (622.) ●	+03:33 (752.) ●
Run	21.1 km	08:39:26	03:19:07	09:26 min/km	+46:51 (124.) ●	+45:23 (673.) ●	+45:51 (805.) ●
Total	112.6 km	08:39:26	08:39:26	13.01 km/h	+02:03:10 (128.) ●	+01:57:46 (695.) ●	+01:54:43 (828.) ●

Ovr	Gen	Div	Name	#	AG
773	650	123	Dennis Kong	272	M 35-39	Singapore	00:54:14	03:42:44	03:33:27	08:18:57
779	654	124	Paulus Rudy Januar	363	M 35-39	Indonesia	00:50:34	03:44:26	03:31:22	08:19:42
781	656	125	Barry Chiu	250	M 35-39	Malaysia	00:56:29	03:58:39	03:16:24	08:20:08
787	660	126	Seah Chun Haw	378	M 35-39	Malaysia	00:54:36	04:16:29	03:00:42	08:20:53
812	681	127	Wili Yanto	396	M 35-39	Indonesia	01:08:42	03:46:47	03:09:11	08:28:59
828	695	128	Hari Nugroho	298	M 35-39	Indonesia	00:53:46	04:12:17	03:19:07	08:39:26
829	696	129	Hong Ming Yeo	303	M 35-39	Singapore	00:42:09	04:37:07	03:07:59	08:39:46
856	717	130	Che Harn Kwan	260	M 35-39	Singapore	00:48:30	04:14:09	03:47:32	08:58:56

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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