Dale McAllister -
Ironman 70.3 Bintan 2018

  Quick facts

427/362/3All/Gender/AG

M 60-64Age group

1230Bib number

United KingdomNationality

41:373:01:212:30:36 6:23:31

  Compare Dale McAllister with other athletes!

1230 McAllister
1246 McGovern × 
1238 Nakamoto × 
1237 Duong × 
1236 Omino × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:37 00:41:3702:11 min/100m-10:01 (2.) -02:20 (265.) -02:23 (318.)
Transition 00:46:39 00:05:02 - +00:07 (3.) +00:52 (531.) +00:54 (639.)
Bike10.5 km 01:08:00 00:21:2129.51 km/h-03:54 (2.) -01:24 (242.) -01:50 (264.)
Bike63.4 km 02:53:28 01:45:2830.09 km/h-18:04 (2.) -08:11 (241.) -10:28 (266.)
Bike79.4 km 03:25:43 00:32:1529.77 km/h+00:30 (4.) -02:54 (270.) -03:25 (302.)
Bike89.6 km 03:48:00 00:22:1727.46 km/h-02:30 (3.) -01:08 (332.) -01:27 (375.)
Bike89.6 km 03:48:00 03:01:2129.64 km/h-23:58 (2.) -13:37 (252.) -17:10 (278.)
Transition 03:52:55 00:04:55 - -01:11 (3.) +00:04 (402.) +00:07 (492.)
Run1.7 km 04:05:05 00:12:1007:09 min/km-00:30 (3.) +00:38 (454.) +00:39 (545.)
Run8.4 km 04:53:16 00:48:1107:11 min/km-04:26 (3.) -00:47 (355.) -00:39 (429.)
Run10.5 km 05:06:34 00:13:1806:20 min/km-01:55 (3.) -00:43 (310.) -00:41 (370.)
Run12.2 km 05:18:02 00:11:2806:44 min/km-00:55 (3.) -00:34 (310.) -00:33 (372.)
Run18.9 km 06:09:10 00:51:0807:37 min/km-02:52 (3.) -01:43 (326.) -01:31 (397.)
Run21.1 km 06:23:31 00:14:2106:31 min/km-00:41 (3.) +00:01 (401.) +00:05 (480.)
Run21.1 km 06:23:31 02:30:3607:08 min/km-11:19 (3.) -03:08 (338.) -02:40 (411.)
Total 112.6 km 06:23:31 06:23:3117.62 km/h-46:22 (3.) -18:09 (362.) -21:12 (427.)

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