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Kong Nam Gan -
Ironman 70.3 Bintan 2018

Quick facts

766/643/115All/Gender/AG

M 45-49Age group

1060Bib number

SingaporeNationality


54:42	3:48:37	2:57:14	7:55:24

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Compare Kong Nam Gan with other athletes!

1060 Gan

915 Lum ×

1042 Tjoeng ×

829 Japadermawan ×

1070 Swee Beng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:42	00:54:42	02:52 min/100m	+09:22 (129.) ●	+10:45 (688.) ●	+10:42 (815.) ●
Transition		01:02:15	00:07:33	-	+02:41 (121.) ●	+03:23 (686.) ●	+03:25 (819.) ●
Bike	10.5 km	01:27:18	00:25:03	25.15 km/h	+01:51 (101.) ●	+02:18 (585.) ●	+01:52 (674.) ●
Bike	63.4 km	03:39:28	02:12:10	24.02 km/h	+16:15 (113.) ●	+18:31 (627.) ●	+16:14 (727.) ●
Bike	79.4 km	04:22:01	00:42:33	22.56 km/h	+06:29 (122.) ●	+07:24 (642.) ●	+06:53 (759.) ●
Bike	89.6 km	04:50:52	00:28:51	21.21 km/h	+04:54 (121.) ●	+05:26 (653.) ●	+05:07 (777.) ●
Bike	89.6 km	04:50:52	03:48:37	23.52 km/h	+29:29 (119.) ●	+33:39 (630.) ●	+30:06 (736.) ●
Transition		04:58:10	00:07:18	-	+01:23 (101.) ●	+02:27 (625.) ●	+02:30 (749.) ●
Run	1.7 km	05:13:53	00:15:43	09:14 min/km	+03:41 (122.) ●	+04:11 (657.) ●	+04:12 (791.) ●
Run	8.4 km	06:10:58	00:57:05	08:31 min/km	+05:47 (90.) ●	+08:07 (544.) ●	+08:15 (654.) ●
Run	10.5 km	06:25:37	00:14:39	06:58 min/km	+00:04 (73.) ●	+00:38 (443.) ●	+00:40 (535.) ●
Run	12.2 km	06:38:56	00:13:19	07:50 min/km	+00:50 (88.) ●	+01:17 (506.) ●	+01:18 (603.) ●
Run	18.9 km	07:40:17	01:01:21	09:09 min/km	+06:40 (95.) ●	+08:30 (539.) ●	+08:42 (647.) ●
Run	21.1 km	07:55:24	00:15:07	06:52 min/km	+00:20 (81.) ●	+00:47 (460.) ●	+00:51 (551.) ●
Run	21.1 km	07:55:24	02:57:14	08:23 min/km	+17:22 (90.) ●	+23:30 (544.) ●	+23:58 (650.) ●
Total	112.6 km	07:55:24	07:55:24	14.21 km/h	+01:00:17 (115.) ●	+01:13:44 (643.) ●	+01:10:41 (766.) ●

Ovr	Gen	Div	Name	#	AG
747	626	110	Chee Keong Yeo	950	M 45-49	Singapore	00:47:05	03:45:01	03:03:30	07:49:38
753	632	111	Thio Hendera Warsita Sutiono	1077	M 45-49	Indonesia	00:47:56	03:29:09	03:19:58	07:50:57
759	637	112	Justin Martin	878	M 45-49	Australia	00:40:52	03:35:22	03:28:38	07:55:33
760	638	113	Sam Poh Lum	915	M 45-49	Singapore	00:52:26	03:35:07	03:07:16	07:56:03
765	642	114	Edi Sutrisno Tjoeng	1042	M 45-49	Indonesia	00:56:39	03:39:46	03:04:15	07:54:01
766	643	115	Kong Nam Gan	1060	M 45-49	Singapore	00:54:42	03:48:37	02:57:14	07:55:24
772	649	116	Barry Japadermawan	829	M 45-49	Indonesia	00:39:53	03:46:45	03:19:39	08:02:32
788	661	117	Oon Swee Beng	1070	M 45-49	Malaysia	00:46:23	03:55:27	03:09:31	08:01:20
797	668	118	Jason Soh	1050	M 45-49	Singapore	00:53:18	04:01:42	02:57:15	08:04:51
799	670	119	Federico Bianco	855	M 45-49	Italy	00:47:44	03:44:52	03:23:58	08:09:00

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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