Hicham Bennis -
Ironman Mont-Tremblant 2018

Quick facts

302/265/57All/Gender/AG

M35-39Age group

421Bib number

USANationality


1:16:43	5:51:16	3:45:56	11:04:37

Compare Hicham Bennis with other athletes!

421 Bennis

1260 Cowan ×

1314 Lemmerer ×

1288 Henderson ×

2228 Welwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:43	01:16:43	01:58 min/100m	-00:09 (129.) ●	-02:11 (754.) ●	-03:08 (971.) ●
Transition		01:22:39	00:05:56	-	-01:49 (74.) ●	-02:33 (358.) ●	-02:42 (474.) ●
Bike	7 km	01:34:48	00:12:09	34.57 km/h	-00:29 (94.) ●	-00:46 (499.) ●	-01:02 (544.) ●
Bike	33 km	02:25:58	00:51:10	30.49 km/h	-00:59 (125.) ●	-01:52 (690.) ●	-03:03 (780.) ●
Bike	66 km	03:25:35	00:59:37	33.21 km/h	-00:50 (133.) ●	-02:22 (707.) ●	-03:50 (804.) ●
Bike	72.5 km	03:38:10	00:12:35	30.99 km/h	-00:40 (96.) ●	-00:59 (506.) ●	-01:19 (563.) ●
Bike	81.5 km	03:58:49	00:20:39	26.15 km/h	-01:48 (87.) ●	-02:23 (410.) ●	-02:59 (457.) ●
Bike	90 km	04:13:42	00:14:53	34.27 km/h	-01:06 (93.) ●	-01:27 (468.) ●	-01:53 (513.) ●
Bike	96.5 km	04:27:43	00:14:01	27.82 km/h	-00:37 (135.) ●	-01:00 (739.) ●	-01:26 (873.) ●
Bike	122.5 km	05:18:40	00:50:57	30.62 km/h	-04:52 (75.) ●	-06:25 (328.) ●	-07:39 (368.) ●
Bike	155.5 km	06:22:25	01:03:45	31.06 km/h	-05:18 (88.) ●	-07:15 (398.) ●	-08:38 (452.) ●
Bike	162 km	06:35:25	00:13:00	30 km/h	-01:10 (69.) ●	-01:36 (319.) ●	-01:52 (359.) ●
Bike	170.5 km	06:57:50	00:22:25	22.75 km/h	-02:10 (87.) ●	-03:00 (418.) ●	-03:30 (483.) ●
Bike	179.7 km	07:12:57	00:15:07	36.52 km/h	-01:20 (69.) ●	-01:47 (343.) ●	-02:09 (377.) ●
Bike	180.2 km	07:13:55	00:00:58	31.03 km/h	-00:02 (91.) ●	-00:03 (524.) ●	-00:04 (633.) ●
Bike	180.2 km	07:13:55	05:51:16	30.78 km/h	-21:21 (93.) ●	-30:55 (458.) ●	-39:24 (508.) ●
Transition		07:18:41	00:04:46	-	-01:15 (96.) ●	-02:00 (487.) ●	-02:13 (676.) ●
Run	3.4 km	07:39:38	00:20:57	06:09 min/km	-03:01 (65.) ●	-04:20 (291.) ●	-05:08 (348.) ●
Run	10.3 km	08:11:40	00:32:02	04:38 min/km	-05:04 (63.) ●	-07:20 (267.) ●	-07:51 (317.) ●
Run	16.5 km	08:44:50	00:33:10	05:20 min/km	-06:34 (58.) ●	-08:43 (226.) ●	-09:08 (271.) ●
Run	20 km	09:06:46	00:21:56	06:16 min/km	-03:19 (66.) ●	-04:31 (316.) ●	-04:43 (392.) ●
Run	25.5 km	09:34:52	00:28:06	05:06 min/km	-07:36 (38.) ●	-09:22 (158.) ●	-09:36 (198.) ●
Run	32.4 km	10:07:31	00:32:39	04:43 min/km	-10:50 (24.) ●	-12:53 (113.) ●	-13:10 (141.) ●
Run	37.6 km	10:40:36	00:33:05	06:21 min/km	-12:03 (23.) ●	-14:05 (85.) ●	-14:28 (100.) ●
Run	41.2 km	10:59:51	00:19:15	05:20 min/km	-07:29 (14.) ●	-08:48 (60.) ●	-09:04 (66.) ●
Run	42.2 km	11:04:37	00:04:46	04:46 min/km	-01:32 (21.) ●	-01:49 (84.) ●	-01:55 (93.) ●
Run	42.2 km	11:04:37	03:45:56	05:21 min/km	-57:28 (34.) ●	-01:11:51 (138.) ●	-01:15:03 (169.) ●
Total	226.3 km	11:04:37	11:04:37	20.43 km/h	-01:22:02 (57.) ●	-01:49:30 (265.) ●	-02:02:30 (302.) ●

Ovr	Gen	Div	Name	#	AG
251	221	52	Nathan Miller	151	M35-39	USA	00:54:55	05:25:37	04:27:55	10:55:47
262	232	53	Tim Basile	253	M35-39	CMR	01:14:15	05:34:07	04:00:10	10:57:13
282	250	54	James Horstmann	1293	M35-39	USA	00:56:06	05:49:57	04:01:50	10:59:38
291	256	55	David Cowan	1260	M35-39	CAN	00:53:45	06:04:07	03:55:18	11:02:40
301	264	56	Thomas Lemmerer	1314	M35-39	AUT	01:17:30	05:32:11	04:01:00	11:04:34
302	265	57	Hicham Bennis	421	M35-39	USA	01:16:43	05:51:16	03:45:56	11:04:37
309	272	58	Justin Henderson	1288	M35-39	USA	01:17:45	05:24:46	04:16:27	11:06:43
315	278	59	Jeremy Welwood	2228	M35-39	CAN	01:22:45	05:37:45	03:55:54	11:08:25
318	279	60	Thomas Burt	1249	M35-39	USA	01:02:55	05:38:45	04:17:55	11:09:27
321	282	61	Byron Ball	1244	M35-39	CAN	01:09:04	05:36:20	04:16:54	11:09:54