Lois Williams -
Ironman Mont-Tremblant 2018

Quick facts

1109/208/8All/Gender/AG

F55-59Age group

2387Bib number

CANNationality


1:19:20	6:24:55	4:51:37	12:57:09

Compare Lois Williams with other athletes!

2387 Williams

976 Chessman ×

975 Chercuitte ×

227 Cooper ×

987 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:20	01:19:20	02:02 min/100m	-05:43 (11.) ●	-03:05 (266.) ●	-00:31 (1164.) ●
Transition		01:31:47	00:12:27	-	+02:12 (26.) ●	+03:12 (500.) ●	+03:49 (1999.) ●
Bike	7 km	01:45:20	00:13:33	31 km/h	-00:57 (11.) ●	-00:25 (225.) ●	+00:22 (1438.) ●
Bike	33 km	02:39:05	00:53:45	29.02 km/h	-05:08 (10.) ●	-03:45 (158.) ●	-00:28 (1168.) ●
Bike	66 km	03:41:32	01:02:27	31.71 km/h	-06:47 (12.) ●	-05:05 (166.) ●	-01:00 (1163.) ●
Bike	72.5 km	03:55:43	00:14:11	27.5 km/h	-01:06 (11.) ●	-00:38 (233.) ●	+00:17 (1372.) ●
Bike	81.5 km	04:19:33	00:23:50	22.66 km/h	-02:10 (10.) ●	-01:25 (223.) ●	+00:12 (1318.) ●
Bike	90 km	04:36:13	00:16:40	30.6 km/h	-02:07 (8.) ●	-01:18 (193.) ●	-00:06 (1271.) ●
Bike	96.5 km	04:52:23	00:16:10	24.12 km/h	-00:53 (14.) ●	-00:28 (295.) ●	+00:43 (1532.) ●
Bike	122.5 km	05:48:23	00:56:00	27.86 km/h	-08:06 (6.) ●	-05:55 (134.) ●	-02:36 (946.) ●
Bike	155.5 km	06:58:17	01:09:54	28.33 km/h	-08:34 (5.) ●	-06:11 (155.) ●	-02:29 (984.) ●
Bike	162 km	07:13:03	00:14:46	26.41 km/h	-01:37 (6.) ●	-00:50 (196.) ●	-00:06 (1163.) ●
Bike	170.5 km	07:38:29	00:25:26	20.05 km/h	-02:46 (8.) ●	-01:46 (209.) ●	-00:29 (1150.) ●
Bike	179.7 km	07:55:41	00:17:12	32.09 km/h	-01:42 (9.) ●	-01:04 (210.) ●	-00:04 (1242.) ●
Bike	180.2 km	07:56:42	00:01:01	29.51 km/h	-00:07 (4.) ●	-00:04 (223.) ●	-00:01 (1153.) ●
Bike	180.2 km	07:56:42	06:24:55	28.09 km/h	-42:00 (8.) ●	-28:54 (165.) ●	-05:45 (1117.) ●
Transition		08:05:32	00:08:50	-	-00:18 (21.) ●	+00:58 (432.) ●	+01:51 (1752.) ●
Run	3.4 km	08:29:50	00:24:18	07:08 min/km	-04:33 (8.) ●	-04:12 (175.) ●	-01:47 (980.) ●
Run	10.3 km	09:09:47	00:39:57	05:47 min/km	-03:56 (10.) ●	-01:35 (263.) ●	+00:04 (1257.) ●
Run	16.5 km	09:51:39	00:41:52	06:45 min/km	-03:44 (12.) ●	-01:51 (263.) ●	-00:26 (1189.) ●
Run	20 km	10:18:05	00:26:26	07:33 min/km	-02:07 (12.) ●	-00:56 (262.) ●	-00:13 (1148.) ●
Run	25.5 km	10:54:33	00:36:28	06:37 min/km	-03:33 (12.) ●	-02:04 (241.) ●	-01:14 (1030.) ●
Run	32.4 km	11:38:26	00:43:53	06:21 min/km	-05:30 (10.) ●	-02:54 (246.) ●	-01:56 (1045.) ●
Run	37.6 km	12:23:08	00:44:42	08:35 min/km	-08:01 (7.) ●	-04:07 (229.) ●	-02:51 (982.) ●
Run	41.2 km	12:50:53	00:27:45	07:42 min/km	-03:43 (12.) ●	-01:20 (274.) ●	-00:34 (1208.) ●
Run	42.2 km	12:57:09	00:06:16	06:16 min/km	-01:22 (7.) ●	-00:42 (214.) ●	-00:25 (1019.) ●
Run	42.2 km	12:57:09	04:51:37	06:54 min/km	-36:29 (9.) ●	-19:41 (233.) ●	-09:22 (1065.) ●
Total	226.3 km	12:57:09	12:57:09	17.47 km/h	-01:22:18 (8.) ●	-47:30 (208.) ●	-09:58 (1109.) ●

Ovr	Gen	Div	Name	#	AG
600	90	1	Linda Lafrance	988	F55-59	CAN	01:12:29	06:11:13	04:20:45	11:54:45
676	106	2	Lia Kutzscher	526	F55-59	CAN	01:19:15	05:59:56	04:32:43	12:04:46
806	138	3	Colleen Capper	972	F55-59	USA	01:15:27	06:30:58	04:23:42	12:21:03
825	145	4	Susan Moote	229	F55-59	CAN	01:06:23	05:59:53	05:09:08	12:23:33
846	152	5	Ginette Grenier	984	F55-59	CAN	01:28:08	06:19:44	04:25:14	12:26:40
1030	187	6	Mary Chessman	976	F55-59	CAN	01:15:56	06:31:07	04:44:46	12:49:19
1055	194	7	Louise Chercuitte	975	F55-59	CAN	01:21:13	06:28:14	04:47:29	12:52:40
1109	208	8	Lois Williams	2387	F55-59	CAN	01:19:20	06:24:55	04:51:37	12:57:09
1112	210	9	Jackie Cooper	227	F55-59	USA	01:19:55	06:43:14	04:38:20	12:57:51
1155	219	10	Margaret King	987	F55-59	CAN	01:09:29	05:59:41	05:45:11	13:03:45