Mariah Koenen -
Ironman 70.3 Steelhead 2018

  Quick facts

685/154/27All/Gender/AG

F30-34Age group

562Bib number

USANationality

56:302:48:502:12:22 6:05:56

  Compare Mariah Koenen with other athletes!

562 Koenen
524 Compton × 
573 McCollough × 
536 Fairchild × 
598 Warren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:30 00:56:3002:58 min/100m+07:36 (67.) +05:50 (404.) +07:03 (1286.)
Transition 01:00:42 00:04:12 - -01:23 (18.) -01:53 (123.) -01:47 (437.)
Bike32.2 km 01:57:54 00:57:1233.78 km/h-06:51 (16.) -06:44 (103.) -03:03 (596.)
Bike55.1 km 02:43:50 00:45:5629.91 km/h-06:50 (16.) -06:04 (103.) -02:57 (612.)
Bike90.3 km 03:49:32 01:05:4232.15 km/h-07:32 (19.) -07:40 (116.) -03:47 (631.)
Bike90.3 km 03:49:32 02:48:5032.09 km/h-21:13 (17.) -20:28 (106.) -09:47 (606.)
Transition 03:53:34 00:04:02 - -01:12 (27.) -01:25 (145.) -01:26 (597.)
Run2.7 km 04:07:23 00:13:4905:07 min/km-02:39 (21.) -03:13 (111.) -02:10 (490.)
Run7.5 km 04:35:33 00:28:1005:52 min/km-04:39 (22.) -05:21 (140.) -03:34 (563.)
Run10.2 km 04:54:41 00:19:0807:05 min/km-01:43 (32.) -02:09 (184.) -01:12 (700.)
Run14.5 km 05:27:31 00:32:5007:38 min/km-01:52 (35.) -03:10 (196.) -01:46 (720.)
Run20.8 km 06:04:29 00:36:5805:52 min/km-00:48 (40.) -02:09 (217.) -01:19 (743.)
Run21.1 km 06:05:56 00:01:2704:49 min/km-00:07 (29.) -00:13 (147.) -00:35 (537.)
Run21.1 km 06:05:56 02:12:2206:16 min/km-11:48 (31.) -16:15 (172.) -10:36 (650.)
Total 113.3 km 06:05:56 06:05:5618.58 km/h-28:00 (27.) -34:11 (154.) -16:33 (685.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance