John Waack -
Ironman 70.3 Steelhead 2018

  Quick facts

1386/972/134All/Gender/AG

M45-49Age group

1684Bib number

USANationality

49:373:16:142:59:41 7:23:46

  Compare John Waack with other athletes!

1684 Waack
1643 Mohney × 
1666 Schalk × 
1673 Stevens × 
232 Momany × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:37 00:49:3702:36 min/100m+00:07 (90.) +00:46 (605.) +00:10 (894.)
Transition 01:00:56 00:11:19 - +05:19 (152.) +05:18 (1001.) +05:20 (1593.)
Bike32.2 km 02:06:42 01:05:4629.38 km/h+07:49 (135.) +07:28 (896.) +05:31 (1274.)
Bike55.1 km 02:59:34 00:52:5225.99 km/h+05:45 (130.) +05:42 (858.) +03:59 (1217.)
Bike90.3 km 04:17:10 01:17:3627.22 km/h+10:34 (135.) +10:17 (904.) +08:07 (1318.)
Bike90.3 km 04:17:10 03:16:1427.61 km/h+24:08 (131.) +23:27 (883.) +17:37 (1261.)
Transition 04:24:05 00:06:55 - +01:37 (125.) +01:15 (842.) +01:27 (1324.)
Run2.7 km 04:39:51 00:15:4605:50 min/km+00:07 (97.) +00:15 (646.) -00:13 (903.)
Run7.5 km 05:17:03 00:37:1207:45 min/km+05:35 (124.) +06:16 (845.) +05:28 (1278.)
Run10.2 km 05:45:32 00:28:2910:32 min/km+08:04 (147.) +08:32 (997.) +08:09 (1569.)
Run14.5 km 06:35:01 00:49:2911:30 min/km+14:29 (145.) +15:27 (1005.) +14:53 (1593.)
Run20.8 km 07:22:11 00:47:1007:29 min/km+07:49 (127.) +09:11 (899.) +08:53 (1417.)
Run21.1 km 07:23:46 00:01:3505:16 min/km-00:05 (82.) -00:39 (576.) -00:27 (852.)
Run21.1 km 07:23:46 02:59:4108:30 min/km+35:59 (131.) +39:02 (929.) +36:43 (1444.)
Total 113.3 km 07:23:46 07:23:4615.32 km/h+01:07:10 (134.) +01:09:48 (972.) +01:01:17 (1386.)

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