Ryan Twose -
Ironman 70.3 Steelhead 2018

  Quick facts

1581/1071/136All/Gender/AG

M40-44Age group

1550Bib number

CANNationality

51:253:40:063:27:00 8:12:15

  Compare Ryan Twose with other athletes!

1550 Twose
1428 Aragon × 
2064 Keenan × 
1559 Wong × 
1522 Orzechowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:25 00:51:2502:42 min/100m+01:23 (81.) +02:34 (670.) +01:58 (1008.)
Transition 01:00:00 00:08:35 - +02:06 (113.) +02:34 (886.) +02:36 (1416.)
Bike32.2 km 02:11:01 01:11:0127.2 km/h+12:01 (132.) +12:43 (1001.) +10:46 (1519.)
Bike55.1 km 03:11:32 01:00:3122.7 km/h+12:51 (137.) +13:21 (1007.) +11:38 (1548.)
Bike90.3 km 04:40:06 01:28:3423.85 km/h+20:33 (137.) +21:15 (1009.) +19:05 (1576.)
Bike90.3 km 04:40:06 03:40:0624.62 km/h+45:25 (137.) +47:19 (1014.) +41:29 (1568.)
Transition 04:45:15 00:05:09 - -00:12 (76.) -00:31 (596.) -00:19 (921.)
Run2.7 km 05:11:47 00:26:3209:49 min/km+10:40 (138.) +11:01 (1033.) +10:33 (1632.)
Run7.5 km 06:00:20 00:48:3310:06 min/km+16:42 (138.) +17:37 (1029.) +16:49 (1617.)
Run10.2 km 06:29:00 00:28:4010:37 min/km+08:11 (134.) +08:43 (1001.) +08:20 (1575.)
Run14.5 km 07:14:55 00:45:5510:40 min/km+11:23 (131.) +11:53 (965.) +11:19 (1516.)
Run20.8 km 08:10:09 00:55:1408:46 min/km+16:47 (137.) +17:15 (1004.) +16:57 (1596.)
Run21.1 km 08:12:15 00:02:0606:59 min/km+00:30 (135.) -00:08 (975.) +00:04 (1526.)
Run21.1 km 08:12:15 03:27:0009:48 min/km+01:04:13 (136.) +01:06:21 (1016.) +01:04:02 (1607.)
Total 113.3 km 08:12:15 08:12:1513.81 km/h+01:52:55 (136.) +01:58:17 (1071.) +01:49:46 (1581.)

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