James Holloway -
Ironman 70.3 Boulder 2018

  Quick facts

937/670/94All/Gender/AG

M45-49Age group

2125Bib number

USANationality

43:122:40:172:49:02 6:21:40

  Compare James Holloway with other athletes!

2125 Holloway
2162 Moore × 
2156 McDaniel × 
300 Coronado × 
2191 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:12 00:43:1202:16 min/100m+02:37 (116.) +02:42 (833.) +02:08 (1298.)
Transition 00:46:48 00:03:36 - -01:49 (31.) -01:49 (255.) -01:45 (437.)
Bike10.8 km 01:04:02 00:17:1437.6 km/h-01:14 (41.) -01:31 (287.) -02:01 (344.)
Bike50.5 km 02:18:44 01:14:4231.89 km/h-04:25 (64.) -05:16 (403.) -07:59 (512.)
Bike83.4 km 03:12:21 00:53:3736.82 km/h-04:35 (52.) -05:28 (329.) -07:17 (416.)
Bike90.1 km 03:27:05 00:14:4427.29 km/h-01:41 (50.) -02:05 (336.) -02:40 (450.)
Bike90.1 km 03:27:05 02:40:1733.73 km/h-11:55 (56.) -14:20 (343.) -19:57 (440.)
Transition 03:32:38 00:05:33 - -01:36 (56.) -01:31 (430.) -01:32 (696.)
Run5 km 04:07:57 00:35:1907:03 min/km+03:56 (123.) +04:30 (889.) +03:54 (1410.)
Run10.5 km 04:56:58 00:49:0108:54 min/km+06:23 (128.) +06:34 (913.) +06:06 (1478.)
Run15.3 km 05:34:50 00:37:5207:53 min/km+03:54 (122.) +04:07 (846.) +03:56 (1376.)
Run21.1 km 06:21:40 00:46:5008:04 min/km+03:59 (111.) +04:25 (819.) +04:19 (1358.)
Run21.1 km 06:21:40 02:49:0208:00 min/km+18:12 (121.) +19:36 (851.) +18:15 (1382.)
Total 113.1 km 06:21:40 06:21:4017.78 km/h+05:29 (94.) +04:38 (670.) -02:51 (937.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance