Lindsey Knast -
Ironman 70.3 Boulder 2018

  Quick facts

100/23/3All/Gender/AG

F25-29Age group

185Bib number

USANationality

32:252:28:241:37:41 4:44:43

  Compare Lindsey Knast with other athletes!

185 Knast
120 Bowker × 
2670 Wood × 
123 Rabago × 
125 Wall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:25 00:32:2501:42 min/100m-08:09 (8.) -09:36 (57.) -08:39 (200.)
Transition 00:35:32 00:03:07 - -02:07 (11.) -02:19 (67.) -02:14 (233.)
Bike10.8 km 00:52:21 00:16:4938.53 km/h-03:20 (4.) -03:17 (37.) -02:26 (244.)
Bike50.5 km 02:00:00 01:07:3935.21 km/h-19:18 (4.) -19:26 (27.) -15:02 (167.)
Bike83.4 km 02:50:44 00:50:4438.91 km/h-13:58 (3.) -13:07 (34.) -10:10 (201.)
Bike90.1 km 03:03:56 00:13:1230.45 km/h-05:26 (4.) -05:09 (40.) -04:12 (184.)
Bike90.1 km 03:03:56 02:28:2436.43 km/h-42:02 (3.) -40:59 (31.) -31:50 (182.)
Transition 03:07:02 00:03:06 - -03:41 (3.) -04:17 (19.) -03:59 (69.)
Run5 km 03:26:52 00:19:5003:58 min/km-11:46 (2.) -12:54 (13.) -11:35 (72.)
Run10.5 km 03:54:21 00:27:2904:59 min/km-15:19 (2.) -16:28 (17.) -15:26 (73.)
Run15.3 km 04:16:03 00:21:4204:31 min/km-12:04 (2.) -12:39 (18.) -12:14 (74.)
Run21.1 km 04:44:43 00:28:4004:56 min/km-13:22 (2.) -14:00 (30.) -13:51 (106.)
Run21.1 km 04:44:43 01:37:4104:37 min/km-52:31 (2.) -56:01 (17.) -53:06 (77.)
Total 113.1 km 04:44:43 04:44:4323.83 km/h-01:48:30 (3.) -01:53:12 (23.) -01:39:48 (100.)

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