Micah Brock -
Ironman 70.3 Boulder 2018

  Quick facts

157/118/16All/Gender/AG

M35-39Age group

1701Bib number

USANationality

34:542:22:341:50:38 4:57:43

  Compare Micah Brock with other athletes!

1701 Brock
1864 Yoder × 
1797 Mizener × 
1760 Johnson × 
1845 Tamucci × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:54 00:34:5401:50 min/100m-05:54 (34.) -05:36 (263.) -06:10 (392.)
Transition 00:39:30 00:04:36 - -00:42 (80.) -00:49 (500.) -00:45 (830.)
Bike10.8 km 00:55:46 00:16:1639.84 km/h-02:29 (22.) -02:29 (126.) -02:59 (142.)
Bike50.5 km 02:00:07 01:04:2137.02 km/h-15:37 (8.) -15:37 (64.) -18:20 (73.)
Bike83.4 km 02:48:57 00:48:5040.42 km/h-10:57 (14.) -10:15 (99.) -12:04 (120.)
Bike90.1 km 03:02:04 00:13:0730.65 km/h-03:59 (21.) -03:42 (127.) -04:17 (169.)
Bike90.1 km 03:02:04 02:22:3437.92 km/h-33:02 (9.) -32:03 (81.) -37:40 (92.)
Transition 03:07:05 00:05:01 - -02:14 (55.) -02:03 (322.) -02:04 (524.)
Run5 km 03:30:08 00:23:0304:36 min/km-07:45 (29.) -07:46 (174.) -08:22 (248.)
Run10.5 km 04:01:47 00:31:3905:45 min/km-10:36 (24.) -10:48 (145.) -11:16 (204.)
Run15.3 km 04:26:58 00:25:1105:14 min/km-08:48 (29.) -08:34 (180.) -08:45 (252.)
Run21.1 km 04:57:43 00:30:4505:18 min/km-11:31 (25.) -11:40 (138.) -11:46 (194.)
Run21.1 km 04:57:43 01:50:3805:14 min/km-38:40 (24.) -38:48 (152.) -40:09 (211.)
Total 113.1 km 04:57:43 04:57:4322.79 km/h-01:20:32 (16.) -01:19:19 (118.) -01:26:48 (157.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance