Monica Nakashima Violato -
Ironman 70.3 Maceió 2018

  Quick facts

1219/224/50All/Gender/AG

F40-44Age group

394Bib number

BRANationality

46:453:15:052:51:15 7:05:15

  Compare Monica Nakashima Violato with other athletes!

394 Nakashima Violato
424 Lee × 
613 Mara Barbiero × 
1511 Barbosa Oliveira × 
425 Parreiras × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:45 00:46:4502:27 min/100m+06:40 (48.) +06:55 (211.) +09:12 (1166.)
Transition 00:53:24 00:06:39 - +02:05 (47.) +02:09 (210.) +02:14 (1120.)
Bike22.5 km 01:39:38 00:46:1429.2 km/h+04:23 (43.) +03:34 (202.) +03:55 (1174.)
Bike66.8 km 03:14:28 01:34:5028.03 km/h+10:58 (45.) +11:44 (207.) +13:37 (1186.)
Bike90 km 04:08:29 00:54:0125.77 km/h+08:55 (48.) +09:20 (212.) +10:34 (1186.)
Bike90 km 04:08:29 03:15:0527.68 km/h+24:16 (45.) +24:38 (207.) +28:06 (1179.)
Transition 04:14:00 00:05:31 - +01:28 (43.) +01:17 (185.) +00:27 (983.)
Run3.7 km 04:43:23 00:29:2307:56 min/km+08:13 (52.) +08:25 (231.) +09:15 (1216.)
Run10.7 km 05:40:23 00:57:0008:08 min/km+14:23 (50.) +15:12 (226.) +16:40 (1199.)
Run17.7 km 06:37:22 00:56:5908:08 min/km+12:59 (49.) +13:46 (224.) +14:36 (1173.)
Run21.2 km 07:05:15 00:27:5307:58 min/km+05:05 (47.) +05:34 (217.) +05:51 (1124.)
Run21.2 km 07:05:15 02:51:1508:04 min/km+40:40 (50.) +42:57 (228.) +46:22 (1199.)
Total 113.1 km 07:05:15 07:05:1515.96 km/h+01:15:09 (50.) +01:17:56 (224.) +01:26:21 (1219.)

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