Renard Rodrigues -
Ironman 70.3 Maceió 2018

  Quick facts

1162/952/282All/Gender/AG

M35-39Age group

1132Bib number

BRANationality

38:462:50:553:01:37 6:41:21

  Compare Renard Rodrigues with other athletes!

1132 Rodrigues
1101 Delmondes Trindade × 
1089 Dujet × 
959 Henrique Martins Silva × 
958 Uekawa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:46 00:38:4602:02 min/100m+02:04 (200.) +01:44 (655.) +01:13 (756.)
Transition 00:43:37 00:04:51 - +00:33 (209.) +00:28 (701.) +00:26 (857.)
Bike22.5 km 01:23:40 00:40:0333.71 km/h-07:31 (229.) -02:11 (724.) -02:16 (818.)
Bike66.8 km 02:47:38 01:23:5831.66 km/h-09:19 (257.) +03:11 (855.) +02:45 (982.)
Bike90 km 03:34:32 00:46:5429.68 km/h-02:39 (261.) +03:44 (878.) +03:27 (1039.)
Bike90 km 03:34:32 02:50:5531.59 km/h-19:29 (254.) +04:44 (837.) +03:56 (966.)
Transition 03:39:44 00:05:12 - +00:05 (232.) -00:03 (768.) +00:08 (942.)
Run3.7 km 04:06:57 00:27:1307:21 min/km+07:15 (282.) +07:16 (965.) +07:05 (1191.)
Run10.7 km 05:05:16 00:58:1908:19 min/km+19:20 (289.) +18:19 (984.) +17:59 (1213.)
Run17.7 km 06:08:19 01:03:0309:00 min/km+21:49 (295.) +20:52 (1001.) +20:40 (1232.)
Run21.2 km 06:41:21 00:33:0209:26 min/km+11:35 (296.) +11:03 (996.) +11:00 (1227.)
Run21.2 km 06:41:21 03:01:3708:34 min/km+59:59 (293.) +57:30 (1001.) +56:44 (1232.)
Total 113.1 km 06:41:21 06:41:2116.91 km/h+43:12 (282.) +01:04:23 (952.) +01:02:27 (1162.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance