Paweł Ostrowski -
Ironman 70.3 Gdynia 2018

  Quick facts

1763/1553/362All/Gender/AG

M40-44Age group

682Bib number

POLNationality

31:353:35:462:30:27 6:48:34

  Compare Paweł Ostrowski with other athletes!

682 Ostrowski
1078 Bomba × 
1895 Cedro × 
1473 Tourkampis × 
616 Czosnyka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:35 00:31:3501:39 min/100m-07:18 (26.) -06:53 (172.) -07:06 (188.)
Transition 00:34:51 00:03:16 - -00:32 (160.) -00:42 (668.) -00:42 (749.)
Bike20 km 01:26:14 00:51:2323.35 km/h+06:34 (349.) +06:51 (1510.) +06:28 (1688.)
Bike65 km 03:09:42 01:43:2826.1 km/h+19:30 (367.) +19:53 (1568.) +19:11 (1772.)
Bike90 km 04:10:37 01:00:5524.62 km/h+14:58 (374.) +15:15 (1604.) +14:56 (1828.)
Bike90 km 04:10:37 03:35:4625.03 km/h+41:02 (369.) +41:59 (1581.) +40:35 (1787.)
Transition 04:18:07 00:07:30 - +03:21 (363.) +03:25 (1545.) +03:23 (1761.)
Run5 km 04:43:58 00:25:5105:10 min/km+04:33 (349.) +04:46 (1495.) +04:38 (1691.)
Run12.2 km 05:32:51 00:48:5306:47 min/km+09:48 (348.) +10:24 (1508.) +10:15 (1715.)
Run19.4 km 06:29:54 00:57:0307:55 min/km+16:24 (375.) +16:59 (1600.) +16:49 (1827.)
Run20.9 km 06:48:34 00:18:4012:26 min/km+05:37 (372.) +05:19 (1570.) +05:18 (1792.)
Run20.9 km 06:48:34 02:30:2707:11 min/km+36:22 (366.) +37:28 (1552.) +37:00 (1773.)
Total 112.8 km 06:48:34 06:48:3416.57 km/h+01:12:55 (362.) +01:15:17 (1553.) +01:13:10 (1763.)

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