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Marcin Nowak -
Ironman 70.3 Gdynia 2018

Quick facts

805/742/172All/Gender/AG

M40-44Age group

680Bib number

POLNationality


40:46	2:50:36	1:46:19	5:24:02

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Compare Marcin Nowak with other athletes!

680 Nowak

1723 Turek ×

1038 Kieda ×

1748 Zagórski ×

510 Kaźmierczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+01:53 (247.) ●	+02:18 (1083.) ●	+02:05 (1204.) ●
Transition		00:44:15	00:03:29	-	-00:19 (190.) ●	-00:29 (784.) ●	-00:29 (884.) ●
Bike	20 km	01:30:30	00:46:15	25.95 km/h	+01:26 (276.) ●	+01:43 (1153.) ●	+01:20 (1256.) ●
Bike	65 km	02:51:23	01:20:53	33.38 km/h	-03:05 (174.) ●	-02:42 (764.) ●	-03:24 (820.) ●
Bike	90 km	03:34:51	00:43:28	34.51 km/h	-02:29 (146.) ●	-02:12 (653.) ●	-02:31 (695.) ●
Bike	90 km	03:34:51	02:50:36	31.65 km/h	-04:08 (193.) ●	-03:11 (839.) ●	-04:35 (902.) ●
Transition		03:37:43	00:02:52	-	-01:17 (64.) ●	-01:13 (347.) ●	-01:15 (389.) ●
Run	5 km	03:58:06	00:20:23	04:04 min/km	-00:55 (157.) ●	-00:42 (708.) ●	-00:50 (775.) ●
Run	12.2 km	04:34:55	00:36:49	05:06 min/km	-02:16 (151.) ●	-01:40 (678.) ●	-01:49 (745.) ●
Run	19.4 km	05:12:50	00:37:55	05:15 min/km	-02:44 (140.) ●	-02:09 (644.) ●	-02:19 (709.) ●
Run	20.9 km	05:24:02	00:11:12	07:28 min/km	-01:51 (120.) ●	-02:09 (572.) ●	-02:10 (625.) ●
Run	20.9 km	05:24:02	01:46:19	05:05 min/km	-07:46 (140.) ●	-06:40 (637.) ●	-07:08 (694.) ●
Total	112.8 km	05:24:02	05:24:02	20.89 km/h	-11:37 (172.) ●	-09:15 (742.) ●	-11:22 (805.) ●

Ovr	Gen	Div	Name	#	AG
760	700	167	Tomasz Niedziela	850	M40-44	POL	00:40:21	02:43:31	01:50:02	05:21:03
764	704	168	Rafał Dadej	667	M40-44	POL	00:40:53	02:46:13	01:49:26	05:21:20
773	712	169	Bartosz Jędrzejczak	445	M40-44	POL	00:33:49	02:52:58	01:49:11	05:21:53
798	736	170	Pawel Turek	1723	M40-44	GBR	00:40:21	02:51:36	01:44:35	05:23:35
799	737	171	Wojciech Kieda	1038	M40-44	POL	00:34:24	02:51:22	01:52:33	05:23:35
805	742	172	Marcin Nowak	680	M40-44	POL	00:40:46	02:50:36	01:46:19	05:24:02
807	744	173	Mariusz Zagórski	1748	M40-44	POL	00:35:00	02:46:59	01:55:25	05:24:06
813	748	174	Michał Kaźmierczak	510	M40-44	POL	00:34:59	02:52:17	01:51:36	05:24:30
815	749	175	Mate Mikos	599	M40-44	HUN	00:37:11	02:50:24	01:48:53	05:24:46
816	750	176	Sławomir Grochowski	2050	M40-44	POL	00:31:58	02:54:20	01:51:16	05:24:47

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

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