aidiagnostics

Ad

Michał Bednarski -
Ironman 70.3 Gdynia 2018

Quick facts

303/286/48All/Gender/AG

M40-44Age group

373Bib number

POLNationality


32:25	2:32:44	1:44:20	4:54:08

aidiagnostics

Ad

Compare Michał Bednarski with other athletes!

373 Bednarski

390 Lis ×

153 Gontarz ×

1110 Bukry ×

577 Kwieciński ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-06:28 (41.) ●	-06:03 (225.) ●	-06:16 (252.) ●
Transition		00:34:39	00:02:14	-	-01:34 (33.) ●	-01:44 (153.) ●	-01:44 (174.) ●
Bike	20 km	01:13:05	00:38:26	31.22 km/h	-06:23 (34.) ●	-06:06 (197.) ●	-06:29 (205.) ●
Bike	65 km	02:26:18	01:13:13	36.88 km/h	-10:45 (46.) ●	-10:22 (264.) ●	-11:04 (271.) ●
Bike	90 km	03:07:23	00:41:05	36.51 km/h	-04:52 (56.) ●	-04:35 (290.) ●	-04:54 (303.) ●
Bike	90 km	03:07:23	02:32:44	35.36 km/h	-22:00 (39.) ●	-21:03 (239.) ●	-22:27 (248.) ●
Transition		03:09:48	00:02:25	-	-01:44 (23.) ●	-01:40 (125.) ●	-01:42 (143.) ●
Run	5 km	03:28:26	00:18:38	03:43 min/km	-02:40 (66.) ●	-02:27 (342.) ●	-02:35 (368.) ●
Run	12.2 km	04:03:25	00:34:59	04:51 min/km	-04:06 (93.) ●	-03:30 (472.) ●	-03:39 (516.) ●
Run	19.4 km	04:42:21	00:38:56	05:24 min/km	-01:43 (162.) ●	-01:08 (737.) ●	-01:18 (817.) ●
Run	20.9 km	04:54:08	00:11:47	07:51 min/km	-01:16 (172.) ●	-01:34 (766.) ●	-01:35 (850.) ●
Run	20.9 km	04:54:08	01:44:20	04:59 min/km	-09:45 (114.) ●	-08:39 (557.) ●	-09:07 (606.) ●
Total	112.8 km	04:54:08	04:54:08	23.01 km/h	-41:31 (48.) ●	-39:09 (286.) ●	-41:16 (303.) ●

Ovr	Gen	Div	Name	#	AG
279	265	43	Janusz Lew-Mirski	111	M40-44	POL	00:27:15	02:38:44	01:40:37	04:52:19
280	266	44	Witold Lipski	112	M40-44	USA	00:32:32	02:38:41	01:34:46	04:52:23
284	268	45	Michał Kosmala	339	M40-44	POL	00:33:53	02:26:51	01:45:49	04:52:52
291	274	46	Paweł Lis	390	M40-44	POL	00:29:04	02:32:55	01:46:52	04:53:27
301	284	47	Jaroslaw Gontarz	153	M40-44	POL	00:32:19	02:32:57	01:43:23	04:54:04
303	286	48	Michał Bednarski	373	M40-44	POL	00:32:25	02:32:44	01:44:20	04:54:08
305	288	49	Wojciech Bukry	1110	M40-44	POL	00:37:19	02:27:08	01:43:41	04:54:23
307	290	50	Sebastian Kwieciński	577	M40-44	POL	00:33:48	02:42:17	01:32:10	04:54:24
309	292	51	Kuba Chojnacki	1829	M40-44	POL	00:39:10	02:33:45	01:35:07	04:54:31
313	296	52	Radoslaw Lopinski	516	M40-44	POL	00:30:39	02:43:42	01:33:15	04:54:40

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read