Jan Ziomkowski -
Ironman 70.3 Gdynia 2018

  Quick facts

232/219/48All/Gender/AG

M30-34Age group

287Bib number

POLNationality

36:442:31:571:34:14 4:47:28

  Compare Jan Ziomkowski with other athletes!

287 Ziomkowski
2112 Kobusiński × 
2241 Jaroń × 
1137 Stukan × 
1681 Więcek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:44 00:36:4401:56 min/100m-01:51 (124.) -01:44 (657.) -01:57 (726.)
Transition 00:38:52 00:02:08 - -01:45 (23.) -01:50 (121.) -01:50 (140.)
Bike20 km 01:17:28 00:38:3631.09 km/h-05:15 (48.) -05:56 (212.) -06:19 (220.)
Bike65 km 02:29:53 01:12:2537.28 km/h-10:08 (45.) -11:10 (222.) -11:52 (227.)
Bike90 km 03:10:49 00:40:5636.64 km/h-04:01 (56.) -04:44 (274.) -05:03 (286.)
Bike90 km 03:10:49 02:31:5735.54 km/h-19:24 (46.) -21:50 (221.) -23:14 (228.)
Transition 03:13:14 00:02:25 - -01:35 (25.) -01:40 (124.) -01:42 (142.)
Run5 km 03:31:06 00:17:5203:34 min/km-02:47 (51.) -03:13 (222.) -03:21 (238.)
Run12.2 km 04:03:23 00:32:1704:29 min/km-05:45 (46.) -06:12 (222.) -06:21 (243.)
Run19.4 km 04:37:17 00:33:5404:42 min/km-05:40 (53.) -06:10 (265.) -06:20 (289.)
Run20.9 km 04:47:28 00:10:1106:47 min/km-02:24 (50.) -03:10 (243.) -03:11 (262.)
Run20.9 km 04:47:28 01:34:1404:30 min/km-16:36 (46.) -18:45 (216.) -19:13 (234.)
Total 112.8 km 04:47:28 04:47:2823.54 km/h-41:11 (48.) -45:49 (219.) -47:56 (232.)

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