Iwona Kowalska -
Ironman 70.3 Gdynia 2018

  Quick facts

1233/111/17All/Gender/AG

F35-39Age group

229Bib number

POLNationality

38:083:17:571:44:12 5:48:44

  Compare Iwona Kowalska with other athletes!

229 Kowalska
2180 Olczak × 
1977 Pławiak × 
1523 Wyroslak × 
524 Kosmala × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:08 00:38:0802:00 min/100m-04:08 (12.) -02:04 (94.) -00:33 (921.)
Transition 00:42:38 00:04:30 - +00:22 (33.) +00:29 (167.) +00:32 (1348.)
Bike20 km 01:32:54 00:50:1623.87 km/h+01:26 (31.) +02:39 (164.) +05:21 (1614.)
Bike65 km 03:08:45 01:35:5128.17 km/h+04:12 (32.) +06:32 (170.) +11:34 (1637.)
Bike90 km 04:00:35 00:51:5028.94 km/h+02:16 (33.) +03:40 (179.) +05:51 (1654.)
Bike90 km 04:00:35 03:17:5727.28 km/h+07:54 (29.) +12:51 (169.) +22:46 (1647.)
Transition 04:04:32 00:03:57 - -00:31 (18.) -00:23 (111.) -00:10 (1015.)
Run5 km 04:24:32 00:20:0004:00 min/km-02:19 (10.) -02:10 (57.) -01:13 (688.)
Run12.2 km 05:01:04 00:36:3205:04 min/km-03:53 (10.) -03:08 (63.) -02:06 (701.)
Run19.4 km 05:37:50 00:36:4605:06 min/km-05:14 (7.) -04:44 (47.) -03:28 (565.)
Run20.9 km 05:48:44 00:10:5407:16 min/km-01:51 (6.) -02:40 (38.) -02:28 (502.)
Run20.9 km 05:48:44 01:44:1204:59 min/km-13:17 (8.) -12:42 (48.) -09:15 (596.)
Total 112.8 km 05:48:44 05:48:4419.41 km/h-09:40 (17.) -01:49 (111.) +13:20 (1233.)

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