aidiagnostics

Ad

Krzysztof Stefaniak -
Ironman 70.3 Gdynia 2018

Quick facts

768/708/187All/Gender/AG

M35-39Age group

1105Bib number

POLNationality


39:02	2:44:21	1:50:13	5:21:34

aidiagnostics

Ad

Compare Krzysztof Stefaniak with other athletes!

1105 Stefaniak

147 Demishev ×

1760 Tomaszewski ×

1988 Grabarski ×

1068 Shkugol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+01:05 (239.) ●	+00:34 (926.) ●	+00:21 (1025.) ●
Transition		00:43:09	00:04:07	-	+00:11 (256.) ●	+00:09 (1049.) ●	+00:09 (1194.) ●
Bike	20 km	01:24:27	00:41:18	29.06 km/h	-02:15 (135.) ●	-03:14 (491.) ●	-03:37 (518.) ●
Bike	65 km	02:43:24	01:18:57	34.2 km/h	-02:04 (170.) ●	-04:38 (619.) ●	-05:20 (661.) ●
Bike	90 km	03:27:30	00:44:06	34.01 km/h	-00:19 (209.) ●	-01:34 (766.) ●	-01:53 (818.) ●
Bike	90 km	03:27:30	02:44:21	32.86 km/h	-04:38 (162.) ●	-09:26 (605.) ●	-10:50 (645.) ●
Transition		03:31:21	00:03:51	-	-00:07 (227.) ●	-00:14 (865.) ●	-00:16 (970.) ●
Run	5 km	03:52:25	00:21:04	04:12 min/km	+00:12 (219.) ●	-00:01 (889.) ●	-00:09 (982.) ●
Run	12.2 km	04:29:31	00:37:06	05:09 min/km	-00:59 (184.) ●	-01:23 (712.) ●	-01:32 (785.) ●
Run	19.4 km	05:09:36	00:40:05	05:34 min/km	+00:15 (203.) ●	+00:01 (833.) ●	-00:09 (933.) ●
Run	20.9 km	05:21:34	00:11:58	07:58 min/km	-00:54 (212.) ●	-01:23 (825.) ●	-01:24 (921.) ●
Run	20.9 km	05:21:34	01:50:13	05:16 min/km	-01:26 (201.) ●	-02:46 (781.) ●	-03:14 (869.) ●
Total	112.8 km	05:21:34	05:21:34	21.05 km/h	-04:55 (187.) ●	-11:43 (708.) ●	-13:50 (768.) ●

Ovr	Gen	Div	Name	#	AG
761	701	182	Piotr Kos	528	M35-39	POL	00:40:11	02:49:19	01:44:56	05:21:19
762	702	183	Tomasz Maluk	611	M35-39	POL	00:41:13	02:50:04	01:42:47	05:21:19
765	705	184	Łukasz Stanke	452	M35-39	POL	00:37:29	02:45:06	01:52:41	05:21:26
766	706	185	Konstantin Demishev	147	M35-39	UKR	00:35:06	02:54:27	01:45:01	05:21:30
767	707	186	Marcin Tomaszewski	1760	M35-39	POL	00:37:21	02:43:30	01:53:31	05:21:31
768	708	187	Krzysztof Stefaniak	1105	M35-39	POL	00:39:02	02:44:21	01:50:13	05:21:34
777	716	188	Pawel Grabarski	1988	M35-39	POL	00:35:07	02:55:19	01:45:08	05:22:09
778	717	189	Alexander Shkugol	1068	M35-39	BLR	00:50:16	02:43:19	01:41:08	05:22:10
780	719	190	Paweł Zaborny	1974	M35-39	POL	00:42:42	02:43:33	01:50:17	05:22:12
782	721	191	Carel Du Plessis	613	M35-39	GBR	00:34:37	02:53:11	01:46:25	05:22:24

All Results

Statistics: Ironman 70.3 Gdynia 2018

Results: Ironman 70.3 Gdynia 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read