Jim Woolford -
Ironman 70.3 Canada 2018

  Quick facts

995/604/33All/Gender/AG

M60-64Age group

3345Bib number

CANNationality

44:163:58:303:11:23 8:08:21

  Compare Jim Woolford with other athletes!

3345 Woolford
3333 Krys × 
3339 Rose × 
3335 Merriman × 
3324 Ensroth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:16 00:44:1602:19 min/100m+02:02 (23.) +03:47 (468.) +02:51 (775.)
Transition 00:53:34 00:09:18 - +02:37 (30.) +02:50 (544.) +03:01 (987.)
Bike24.1 km 01:59:59 01:06:2521.77 km/h+11:58 (35.) +12:18 (592.) +09:39 (994.)
Bike36 km 02:37:14 00:37:1519.17 km/h+08:42 (35.) +09:46 (607.) +08:16 (1040.)
Bike48.2 km 03:08:09 00:30:5523.68 km/h+10:13 (33.) +10:17 (565.) +07:59 (930.)
Bike75.2 km 04:16:34 01:08:2523.68 km/h+07:18 (31.) +07:13 (547.) +05:13 (881.)
Bike88 km 04:52:04 00:35:3021.63 km/h+07:42 (34.) +07:36 (580.) +06:17 (995.)
Bike88 km 04:52:04 03:58:3022.14 km/h+45:53 (34.) +47:10 (586.) +37:24 (981.)
Transition 04:56:58 00:04:54 - -00:22 (17.) -00:09 (343.) -00:08 (597.)
Run3.2 km 05:22:59 00:26:0108:07 min/km+04:47 (30.) +05:53 (576.) +05:01 (969.)
Run5.3 km 05:46:04 00:23:0510:59 min/km+06:02 (33.) +07:08 (601.) +06:28 (1053.)
Run8.2 km 06:10:01 00:23:5708:15 min/km+05:48 (31.) +07:20 (594.) +06:40 (1031.)
Run13.3 km 06:47:46 00:37:4507:24 min/km+07:03 (30.) +09:16 (559.) +08:16 (966.)
Run18.1 km 07:26:39 00:38:5308:06 min/km+08:19 (31.) +10:15 (577.) +09:17 (1008.)
Run20 km 07:51:30 00:24:5113:04 min/km+03:58 (29.) +05:16 (544.) +04:40 (937.)
Run23.2 km 08:08:21 00:16:5105:15 min/km+03:17 (31.) +04:04 (578.) +03:43 (1010.)
Run23.2 km 08:08:21 03:11:2308:14 min/km+39:14 (32.) +49:12 (581.) +44:05 (1000.)
Total 113.1 km 08:08:21 08:08:2113.9 km/h+01:29:24 (33.) +01:42:50 (604.) +01:27:13 (995.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance