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John Cole -
Ironman 70.3 Canada 2018

Quick facts

755/496/37All/Gender/AG

M55-59Age group

3279Bib number

USANationality


45:50	3:16:21	2:49:02	7:09:40

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Compare John Cole with other athletes!

3279 Cole

3302 Lowery ×

3289 Gushwa ×

3298 Kehm ×

2183 Zelanis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+06:11 (39.) ●	+05:21 (505.) ●	+04:25 (847.) ●
Transition		00:56:45	00:10:55	-	+04:34 (45.) ●	+04:27 (590.) ●	+04:38 (1060.) ●
Bike	24.1 km	01:51:08	00:54:23	26.59 km/h	+01:36 (29.) ●	+00:16 (349.) ●	-02:23 (453.) ●
Bike	36 km	02:18:52	00:27:44	25.75 km/h	+00:58 (32.) ●	+00:15 (361.) ●	-01:15 (487.) ●
Bike	48.2 km	02:45:21	00:26:29	27.64 km/h	+07:18 (37.) ●	+05:51 (432.) ●	+03:33 (626.) ●
Bike	75.2 km	03:43:59	00:58:38	27.63 km/h	-01:20 (21.) ●	-02:34 (251.) ●	-04:34 (344.) ●
Bike	88 km	04:13:06	00:29:07	26.38 km/h	+02:21 (37.) ●	+01:13 (431.) ●	-00:06 (632.) ●
Bike	88 km	04:13:06	03:16:21	26.89 km/h	+10:53 (35.) ●	+05:01 (391.) ●	-04:45 (535.) ●
Transition		04:20:38	00:07:32	-	+02:22 (38.) ●	+02:29 (536.) ●	+02:30 (954.) ●
Run	3.2 km	04:44:28	00:23:50	07:26 min/km	+03:47 (38.) ●	+03:42 (519.) ●	+02:50 (854.) ●
Run	5.3 km	05:03:12	00:18:44	08:55 min/km	+02:40 (35.) ●	+02:47 (512.) ●	+02:07 (845.) ●
Run	8.2 km	05:23:42	00:20:30	07:04 min/km	+03:37 (40.) ●	+03:53 (536.) ●	+03:13 (905.) ●
Run	13.3 km	05:58:29	00:34:47	06:49 min/km	+05:44 (34.) ●	+06:18 (511.) ●	+05:18 (873.) ●
Run	18.1 km	06:33:02	00:34:33	07:11 min/km	+04:51 (33.) ●	+05:55 (502.) ●	+04:57 (855.) ●
Run	20 km	06:55:35	00:22:33	11:52 min/km	+02:33 (33.) ●	+02:58 (478.) ●	+02:22 (789.) ●
Run	23.2 km	07:09:40	00:14:05	04:24 min/km	+01:03 (32.) ●	+01:18 (463.) ●	+00:57 (772.) ●
Run	23.2 km	07:09:40	02:49:02	07:17 min/km	+24:15 (36.) ●	+26:51 (508.) ●	+21:44 (849.) ●
Total	113.1 km	07:09:40	07:09:40	15.79 km/h	+48:15 (37.) ●	+44:09 (496.) ●	+28:32 (755.) ●

Ovr	Gen	Div	Name	#	AG
686	454	32	Jeff Christensen	3277	M55-59	USA	00:38:32	03:05:49	02:59:40	06:55:49
701	462	33	Andy Solty	3363	M55-59	CAN	00:56:00	03:06:31	02:37:20	06:58:11
728	479	34	Mike Haenel	3290	M55-59	USA	00:47:13	03:25:51	02:34:39	07:03:31
729	480	35	Philip Lowery	3302	M55-59	CAN	00:42:11	03:18:41	02:47:20	07:04:06
744	488	36	Tim Gushwa	3289	M55-59	USA	00:38:07	03:10:23	03:06:50	07:06:34
755	496	37	John Cole	3279	M55-59	USA	00:45:50	03:16:21	02:49:02	07:09:40
783	507	38	Jeff Kehm	3298	M55-59	USA	00:42:53	03:29:14	02:48:07	07:14:25
785	508	39	Chuck Zelanis	2183	M55-59	USA	00:48:07	03:18:15	02:55:12	07:15:19
832	533	40	Richard Leighton	3301	M55-59	CAN	00:42:46	03:31:43	02:55:38	07:23:17
914	569	41	Patrick Gallagher	3286	M55-59	USA	00:43:44	03:50:38	02:48:06	07:43:59

All Results

Statistics: Ironman 70.3 Canada 2018

Results: Ironman 70.3 Canada 2018

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