John Soderlund -
Ironman 70.3 Canada 2018

  Quick facts

730/481/50All/Gender/AG

M50-54Age group

3255Bib number

SWENationality

42:083:13:082:52:07 7:04:28

  Compare John Soderlund with other athletes!

3255 Soderlund
3263 Tournier × 
3207 Capati Jr × 
3213 Dasgupta × 
3250 Pottebaum × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:08 00:42:0802:13 min/100m+01:28 (43.) +01:39 (388.) +00:43 (642.)
Transition 00:51:02 00:08:54 - +02:04 (54.) +02:26 (525.) +02:37 (958.)
Bike24.1 km 01:44:00 00:52:5827.3 km/h-01:07 (36.) -01:09 (300.) -03:48 (378.)
Bike36 km 02:12:10 00:28:1025.35 km/h+00:45 (44.) +00:41 (381.) -00:49 (523.)
Bike48.2 km 02:38:20 00:26:1027.97 km/h+05:24 (46.) +05:32 (418.) +03:14 (602.)
Bike75.2 km 03:36:16 00:57:5627.96 km/h-02:41 (27.) -03:16 (228.) -05:16 (304.)
Bike88 km 04:04:10 00:27:5427.53 km/h+00:22 (44.) ±00:00 (368.) -01:19 (514.)
Bike88 km 04:04:10 03:13:0827.34 km/h+02:43 (45.) +01:48 (363.) -07:58 (483.)
Transition 04:12:21 00:08:11 - +02:45 (61.) +03:08 (562.) +03:09 (996.)
Run3.2 km 04:37:02 00:24:4107:42 min/km+04:10 (59.) +04:33 (545.) +03:41 (907.)
Run5.3 km 04:55:49 00:18:4708:56 min/km+02:24 (53.) +02:50 (513.) +02:10 (852.)
Run8.2 km 05:17:26 00:21:3707:27 min/km+04:38 (59.) +05:00 (563.) +04:20 (962.)
Run13.3 km 05:53:31 00:36:0507:04 min/km+06:56 (58.) +07:36 (535.) +06:36 (911.)
Run18.1 km 06:28:23 00:34:5207:15 min/km+05:41 (56.) +06:14 (509.) +05:16 (866.)
Run20 km 06:50:31 00:22:0811:38 min/km+02:19 (49.) +02:33 (462.) +01:57 (765.)
Run23.2 km 07:04:28 00:13:5704:21 min/km+00:57 (44.) +01:10 (452.) +00:49 (754.)
Run23.2 km 07:04:28 02:52:0707:25 min/km+27:05 (55.) +29:56 (524.) +24:49 (879.)
Total 113.1 km 07:04:28 07:04:2815.99 km/h+36:05 (50.) +38:57 (481.) +23:20 (730.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance