Jonathan Sprakes -
Ironman 70.3 Canada 2018

  Quick facts

963/593/74All/Gender/AG

M40-44Age group

3057Bib number

GBRNationality

36:594:04:412:57:09 7:57:44

  Compare Jonathan Sprakes with other athletes!

3057 Sprakes
3031 Morris × 
3033 Ng × 
3010 Hamilton × 
3068 Viers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:59 00:36:5901:56 min/100m-04:15 (28.) -03:30 (211.) -04:26 (311.)
Transition 00:47:01 00:10:02 - +03:34 (74.) +03:34 (568.) +03:45 (1027.)
Bike24.1 km 01:51:36 01:04:3522.39 km/h+09:38 (74.) +10:28 (575.) +07:49 (941.)
Bike36 km 02:30:10 00:38:3418.51 km/h+10:18 (81.) +11:05 (613.) +09:35 (1066.)
Bike48.2 km 03:01:55 00:31:4523.06 km/h+09:39 (74.) +11:07 (583.) +08:49 (972.)
Bike75.2 km 04:12:12 01:10:1723.05 km/h+09:07 (74.) +09:05 (569.) +07:05 (939.)
Bike88 km 04:51:42 00:39:3019.44 km/h+10:56 (82.) +11:36 (610.) +10:17 (1071.)
Bike88 km 04:51:42 04:04:4121.58 km/h+49:38 (80.) +53:21 (599.) +43:35 (1014.)
Transition 05:00:35 00:08:53 - +03:32 (76.) +03:50 (582.) +03:51 (1030.)
Run3.2 km 05:36:42 00:36:0711:17 min/km+14:51 (82.) +15:59 (621.) +15:07 (1104.)
Run5.3 km 05:54:46 00:18:0408:36 min/km+01:06 (56.) +02:07 (479.) +01:27 (781.)
Run8.2 km 06:18:06 00:23:2008:02 min/km+06:06 (78.) +06:43 (587.) +06:03 (1013.)
Run13.3 km 06:49:29 00:31:2306:09 min/km+01:27 (45.) +02:54 (439.) +01:54 (716.)
Run18.1 km 07:22:19 00:32:5006:50 min/km+03:21 (56.) +04:12 (465.) +03:14 (768.)
Run20 km 07:44:33 00:22:1411:42 min/km+02:10 (58.) +02:39 (468.) +02:03 (775.)
Run23.2 km 07:57:44 00:13:1104:07 min/km+00:16 (45.) +00:24 (389.) +00:03 (641.)
Run23.2 km 07:57:44 02:57:0907:38 min/km+29:17 (69.) +34:58 (543.) +29:51 (920.)
Total 113.1 km 07:57:44 07:57:4414.2 km/h+01:21:46 (74.) +01:32:13 (593.) +01:16:36 (963.)

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