Rachel Gerace -
Ironman 70.3 Canada 2018

  Quick facts

993/390/61All/Gender/AG

F40-44Age group

2483Bib number

USANationality

49:193:46:383:05:28 8:06:32

  Compare Rachel Gerace with other athletes!

2483 Gerace
2473 Chilom × 
2495 Johnson × 
2113 Sanchez × 
2476 Del Cid Pineda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:19 00:49:1902:35 min/100m+05:07 (58.) +06:30 (364.) +07:54 (957.)
Transition 01:00:28 00:11:09 - +04:41 (70.) +04:57 (433.) +04:52 (1068.)
Bike24.1 km 02:02:55 01:02:2723.15 km/h+01:18 (48.) +02:08 (296.) +05:41 (874.)
Bike36 km 02:34:55 00:32:0022.31 km/h+00:50 (44.) +01:02 (281.) +03:01 (839.)
Bike48.2 km 03:05:02 00:30:0724.31 km/h+04:12 (50.) +04:03 (311.) +07:11 (888.)
Bike75.2 km 04:11:41 01:06:3924.31 km/h+01:21 (47.) +00:54 (277.) +03:27 (815.)
Bike88 km 04:47:06 00:35:2521.68 km/h+04:38 (64.) +04:26 (378.) +06:12 (989.)
Bike88 km 04:47:06 03:46:3823.3 km/h+12:19 (51.) +12:33 (310.) +25:32 (887.)
Transition 05:01:04 00:13:58 - +08:27 (72.) +08:41 (443.) +08:56 (1102.)
Run3.2 km 05:25:26 00:24:2207:36 min/km+02:03 (52.) +02:05 (319.) +03:22 (886.)
Run5.3 km 05:45:28 00:20:0209:32 min/km+02:29 (55.) +02:27 (351.) +03:25 (939.)
Run8.2 km 06:07:23 00:21:5507:33 min/km+03:38 (61.) +03:42 (370.) +04:38 (976.)
Run13.3 km 06:45:24 00:38:0107:27 min/km+06:45 (58.) +07:04 (372.) +08:32 (969.)
Run18.1 km 07:23:28 00:38:0407:55 min/km+07:12 (61.) +07:10 (376.) +08:28 (976.)
Run20 km 07:49:29 00:26:0113:41 min/km+05:05 (61.) +05:05 (387.) +05:50 (985.)
Run23.2 km 08:06:32 00:17:0305:19 min/km+03:47 (65.) +03:28 (399.) +03:55 (1019.)
Run23.2 km 08:06:32 03:05:2807:59 min/km+30:59 (59.) +31:01 (363.) +38:10 (967.)
Total 113.1 km 08:06:32 08:06:3213.95 km/h+01:01:33 (61.) +01:03:42 (390.) +01:25:24 (993.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance