John Vanderveen -
Ironman 70.3 Canada 2018

  Quick facts

5/5/3All/Gender/AG

M30-34Age group

2070Bib number

CANNationality

29:032:20:401:33:58 4:28:13

  Compare John Vanderveen with other athletes!

2070 Vanderveen
2822 Holtham × 
2026 Gleeson × 
2066 Booij × 
2805 Constantin-Lavoie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:03 00:29:0301:31 min/100m-11:28 (3.) -11:26 (16.) -12:22 (24.)
Transition 00:32:08 00:03:05 - -03:24 (6.) -03:23 (22.) -03:12 (47.)
Bike24.1 km 01:13:26 00:41:1835.01 km/h-12:51 (5.) -12:49 (9.) -15:28 (9.)
Bike36 km 01:32:30 00:19:0437.45 km/h-08:10 (3.) -08:25 (5.) -09:55 (5.)
Bike48.2 km 01:43:42 00:11:1265.36 km/h-10:03 (5.) -09:26 (11.) -11:44 (11.)
Bike75.2 km 02:32:18 00:48:3633.33 km/h-12:58 (3.) -12:36 (9.) -14:36 (9.)
Bike88 km 02:52:48 00:20:3037.46 km/h-07:53 (3.) -07:24 (6.) -08:43 (6.)
Bike88 km 02:52:48 02:20:4037.54 km/h-51:55 (3.) -50:40 (6.) -01:00:26 (6.)
Transition 02:54:15 00:01:27 - -03:36 (2.) -03:36 (3.) -03:35 (15.)
Run3.2 km 03:07:08 00:12:5304:01 min/km-06:51 (2.) -07:15 (5.) -08:07 (5.)
Run5.3 km 03:17:20 00:10:1204:51 min/km-05:48 (2.) -05:45 (5.) -06:25 (5.)
Run8.2 km 03:28:23 00:11:0303:48 min/km-05:32 (2.) -05:34 (8.) -06:14 (8.)
Run13.3 km 03:46:40 00:18:1703:35 min/km-10:04 (2.) -10:12 (12.) -11:12 (13.)
Run18.1 km 04:05:39 00:18:5903:57 min/km-09:38 (4.) -09:39 (16.) -10:37 (18.)
Run20 km 04:19:01 00:13:2207:02 min/km-05:59 (5.) -06:13 (26.) -06:49 (30.)
Run23.2 km 04:28:13 00:09:1202:52 min/km-03:18 (5.) -03:35 (32.) -03:56 (38.)
Run23.2 km 04:28:13 01:33:5804:03 min/km-47:10 (2.) -48:13 (11.) -53:20 (12.)
Total 113.1 km 04:28:13 04:28:1325.3 km/h-01:57:33 (3.) -01:57:18 (5.) -02:12:55 (5.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance