aidiagnostics

Ad

Corina Paliwoda -
Ironman 70.3 Calgary 2018

Quick facts

400/91/16All/Gender/AG

F45-49Age group

782Bib number

CANNationality


49:34	2:36:49	2:05:58	5:38:08

aidiagnostics

Ad

Compare Corina Paliwoda with other athletes!

782 Paliwoda

758 Farrant ×

749 Balane ×

754 Carruthers ×

720 Halloran ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:51	00:23:51	02:23 min/100m	+02:02 (38.) ●	+02:31 (212.) ●	+03:06 (666.) ●
Swim	1.9 km	00:49:34	00:25:43	02:51 min/100m	+02:36 (38.) ●	+03:28 (219.) ●	+04:26 (705.) ●
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+04:38 (38.) ●	+05:59 (214.) ●	+07:32 (681.) ●
Transition		00:53:13	00:03:39	-	-01:04 (10.) ●	-01:08 (66.) ●	-01:14 (245.) ●
Bike	45 km	02:01:03	01:07:50	39.8 km/h	-06:33 (6.) ●	-07:15 (41.) ●	-03:13 (305.) ●
Bike	90 km	03:30:02	01:28:59	30.34 km/h	-05:18 (14.) ●	-06:21 (77.) ●	-01:21 (398.) ●
Bike	90 km	03:30:02	02:36:49	34.44 km/h	-11:51 (12.) ●	-13:36 (57.) ●	-04:34 (340.) ●
Transition		03:32:10	00:02:08	-	-00:37 (17.) ●	-00:32 (101.) ●	-00:28 (357.) ●
Run	9.8 km	04:32:38	01:00:28	06:10 min/km	-05:44 (17.) ●	-05:55 (103.) ●	-00:44 (436.) ●
Run	21.3 km	05:38:08	01:05:30	05:41 min/km	-11:35 (13.) ●	-12:05 (73.) ●	-07:14 (307.) ●
Run	21.3 km	05:38:08	02:05:58	05:54 min/km	-17:19 (16.) ●	-18:00 (88.) ●	-07:58 (362.) ●
Total	113.2 km	05:38:08	05:38:08	20.09 km/h	-26:13 (16.) ●	-27:17 (91.) ●	-06:42 (400.) ●

Ovr	Gen	Div	Name	#	AG
324	68	11	Nicole Heffner	767	F45-49	CAN	00:39:02	02:45:38	01:57:51	05:28:13
345	76	12	Shauna Kerr	771	F45-49	CAN	00:38:14	02:35:13	02:11:45	05:31:26
364	81	13	Colleen Sullivan	791	F45-49	USA	00:39:47	02:42:17	02:04:41	05:33:46
369	83	14	Charlotte Farrant	758	F45-49	CAN	00:34:12	02:53:22	02:02:23	05:34:19
399	90	15	Melody Balane	749	F45-49	CAN	00:48:04	02:47:00	01:56:27	05:37:59
400	91	16	Corina Paliwoda	782	F45-49	CAN	00:49:34	02:36:49	02:05:58	05:38:08
404	93	17	Carol Carruthers	754	F45-49	CAN	00:39:32	02:37:32	02:17:22	05:39:17
420	96	18	Linda Halloran	720	F45-49	CAN	00:39:46	02:38:53	02:17:05	05:42:10
422	97	19	Rhonnie Andrews	747	F45-49	CAN	00:42:58	02:36:05	02:17:44	05:42:25
458	111	20	Kari Becker	942	F45-49	CAN	00:46:10	02:47:43	02:05:45	05:48:41

All Results

Statistics: Ironman 70.3 Calgary 2018

Results: Ironman 70.3 Calgary 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read