aidiagnostics

Ad

Laurene Ruys -
Ironman 70.3 Calgary 2018

Quick facts

688/204/34All/Gender/AG

F30-34Age group

652Bib number

CANNationality


41:33	3:01:19	2:47:05	6:39:56

aidiagnostics

Ad

Compare Laurene Ruys with other athletes!

652 Ruys

630 Dinel ×

638 Jeffries ×

626 Brogan ×

637 Haque ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:09	00:20:09	02:00 min/100m	-00:17 (22.) ●	-01:11 (114.) ●	-00:36 (391.) ●
Swim	1.9 km	00:41:33	00:21:24	02:22 min/100m	-00:19 (24.) ●	-00:51 (118.) ●	+00:07 (424.) ●
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	-00:36 (24.) ●	-02:02 (114.) ●	-00:29 (403.) ●
Transition		00:47:15	00:05:42	-	+01:09 (37.) ●	+00:55 (206.) ●	+00:49 (628.) ●
Bike	45 km	02:17:55	01:30:40	29.78 km/h	+17:21 (42.) ●	+15:35 (260.) ●	+19:37 (789.) ●
Bike	90 km	03:48:34	01:30:39	29.78 km/h	-03:02 (15.) ●	-04:41 (101.) ●	+00:19 (451.) ●
Bike	90 km	03:48:34	03:01:19	29.78 km/h	+14:19 (34.) ●	+10:54 (204.) ●	+19:56 (688.) ●
Transition		03:52:51	00:04:17	-	+01:47 (40.) ●	+01:37 (250.) ●	+01:41 (731.) ●
Run	9.8 km	05:08:41	01:15:50	07:44 min/km	+13:02 (36.) ●	+09:27 (217.) ●	+14:38 (713.) ●
Run	21.3 km	06:39:56	01:31:15	07:56 min/km	+16:50 (39.) ●	+13:40 (220.) ●	+18:31 (710.) ●
Run	21.3 km	06:39:56	02:47:05	07:50 min/km	+29:52 (40.) ●	+23:07 (218.) ●	+33:09 (706.) ●
Total	113.2 km	06:39:56	06:39:56	16.98 km/h	+46:31 (34.) ●	+34:31 (204.) ●	+55:06 (688.) ●

Ovr	Gen	Div	Name	#	AG
610	168	29	Stepfanie Johnston	639	F30-34	CAN	00:49:35	02:48:21	02:28:40	06:16:15
615	170	30	Sarah Fleming	635	F30-34	CAN	00:43:59	02:43:55	02:43:49	06:16:57
636	179	31	Lisa Kerkhof	641	F30-34	CAN	00:37:48	02:58:24	02:40:40	06:22:07
655	186	32	Chelsea Dinel	630	F30-34	CAN	00:45:46	03:03:59	02:34:10	06:29:32
672	194	33	Brandi Jeffries	638	F30-34	USA	00:57:01	02:44:59	02:43:57	06:33:55
688	204	34	Laurene Ruys	652	F30-34	CAN	00:41:33	03:01:19	02:47:05	06:39:56
702	213	35	Allisha Brogan	626	F30-34	CAN	00:41:31	03:07:04	02:46:49	06:44:24
710	216	36	Scheherazade Haque	637	F30-34	GBR	00:50:40	03:01:25	02:46:57	06:47:20
717	219	37	Kayla Mershon	647	F30-34	USA	00:43:27	02:58:44	02:57:29	06:49:19
719	221	38	Megan Demera	629	F30-34	CAN	00:50:47	03:04:38	02:45:33	06:49:46

All Results

Statistics: Ironman 70.3 Calgary 2018

Results: Ironman 70.3 Calgary 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read