Heidi Frehlich -
Ironman 70.3 Calgary 2018

  Quick facts

160/23/1All/Gender/AG

F18-24Age group

589Bib number

CANNationality

32:392:47:221:37:50 5:02:34

  Compare Heidi Frehlich with other athletes!

589 Frehlich
591 Hul × 
587 Biss × 
595 Robert-Robitaille × 
937 Debree × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:49 00:15:4901:34 min/100m-04:04 (1.) -05:31 (15.) -04:56 (65.)
Swim1.9 km 00:32:39 00:16:5001:52 min/100m-04:03 (2.) -05:25 (19.) -04:27 (78.)
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-08:07 (1.) -10:56 (15.) -09:23 (62.)
Transition 00:36:08 00:03:29 - -01:03 (1.) -01:18 (46.) -01:24 (193.)
Bike45 km 01:48:33 01:12:2537.28 km/h-02:06 (5.) -02:40 (105.) +01:22 (491.)
Bike90 km 03:23:30 01:34:5728.44 km/h-00:49 (6.) -00:23 (143.) +04:37 (566.)
Bike90 km 03:23:30 02:47:2232.26 km/h-02:55 (6.) -03:03 (122.) +05:59 (529.)
Transition 03:24:44 00:01:14 - -01:05 (1.) -01:26 (17.) -01:22 (72.)
Run9.8 km 04:10:17 00:45:3304:38 min/km-16:39 (1.) -20:50 (4.) -15:39 (47.)
Run21.3 km 05:02:34 00:52:1704:32 min/km-23:36 (1.) -25:18 (6.) -20:27 (49.)
Run21.3 km 05:02:34 01:37:5004:35 min/km-40:15 (1.) -46:08 (4.) -36:06 (44.)
Total 113.2 km 05:02:34 05:02:3422.45 km/h-53:25 (1.) -01:02:51 (23.) -42:16 (160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance