Shelly Dunaway -
Ironman 70.3 Santa Rosa 2018

  Quick facts

1306/338/36All/Gender/AG

F50-54Age group

559Bib number

USANationality

2:54:302:27:50 5:27:55

  Compare Shelly Dunaway with other athletes!

559 Dunaway
1549 Grunbaum × 
1581 Newell × 
562 Johnson × 
353 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:22:26 01:22:2629.99 km/h-09:31 (13.) -09:02 (155.) -03:37 (1010.)
Bike63.7 km 02:06:54 00:44:2830.36 km/h-06:01 (13.) -05:56 (139.) -03:28 (905.)
Bike90.1 km 02:54:30 00:47:3633.28 km/h-05:58 (15.) -06:08 (145.) -04:03 (820.)
Bike90.1 km 02:54:30 02:54:3030.98 km/h-21:30 (13.) -21:06 (141.) -11:08 (906.)
Transition 03:00:05 00:05:35 - -01:16 (45.) -00:24 (438.) -00:06 (1415.)
Run5.2 km 03:32:12 00:32:0706:10 min/km-02:04 (47.) -00:21 (497.) +01:22 (1658.)
Run10.5 km 04:08:09 00:35:5706:46 min/km-01:54 (49.) +00:28 (508.) +02:04 (1664.)
Run15.9 km 04:45:04 00:36:5506:50 min/km-02:23 (49.) +00:14 (491.) +01:40 (1565.)
Run21.1 km 05:27:55 00:42:5108:14 min/km+00:01 (55.) +02:35 (552.) +03:53 (1697.)
Run21.1 km 05:27:55 02:27:5007:00 min/km-06:20 (51.) +02:56 (508.) +08:59 (1642.)
Total 111.2 km 05:27:55 05:27:5520.35 km/h-29:06 (36.) -18:34 (338.) -02:15 (1306.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance